“Optimal Physio focuses on accessible, evidence-based, effective, and caring healthcare. They positively impact people's lives through education and high-quality healthcare while playing an active role within their community. They are experts in sports injuries, end-stage rehabilitation, and lower limb injuries. Their commitment is to provide only the highest level of treatment designed specifically for their patients. Their treatments emphasise long-term sustainable habits for recovery and maintaining health and fitness. They aim to be positive and encouraging, providing proactive strategies to help you manage your recovery and understand how to avoid future injuries. They utilise various techniques, including exercise, massage, manipulation, mobilisation, soft tissue release, and acupuncture. Their clinic motto, "Better never stops," embodies their relationship with clients; there will always be something they can learn, help with, or alter to improve your wellbeing and performance. Their mission is to help 5,000 local people feel great and confident in their bodies to lead healthy and active lifestyles.”
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