“ 'Wellbeing Yoga Brentwood' is a well-established yoga studio in Brentwood. Jessica is a highly experienced Senior Yoga Teacher (14 years teaching, 1000+ CPD hours, 20 years practising) of many forms of Yoga, including Vinyasa, Hatha, Slow Flow, Power, Shadow Style & more. Jessica has ten years of experience and training as a meditation teacher from multiple disciplines, including mindfulness, in-depth yoga nidra meditation training, and pranayama (breathwork) training. Jessica also acts as a life coach/mentor and a corporate wellness coach in the City. Jessica has hosted 8+ Yoga and Meditation Retreats in the UK and abroad, as well as many workshops and courses and large fundraising events. Her passion is “mental and emotional health and wellbeing. They can provide special offers to all people.”
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