Speciality:
“C&B Yoga is led by Connie Bedford, a fully insured, DBS-checked yoga trainer with a valid First Aid certificate. Connie has been studying and practising yoga for over ten years. She has 320 hours of Yoga Teacher Training at Yogacampus London. Her teaching method focuses on healthy alignment and intelligent sequencing, with an appreciation for flowing, artful movement. Connie aims to teach with compassion and humour by inspiring her students to discover their unique potential to lead healthier lives. She has taken on the responsibility of coaching a small group of young children, passing on her skills and love for gymnastics. Connie envisions making her classes accessible to everybody by providing modifications and variations in centring postures that focus on breath awareness. The studio provides excellent service to its clients.
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2025 Update: Connie Bedford offers live online classes via Zoom, making it easy to access wellness and yoga therapy sessions from the comfort of your home. With flexible online class passes, you can choose what works best for your schedule and needs.”