HEART SPACE YOGA & BODYWORKS
9-11 Scott Street, Dundee DD2 2AH Directions
Aerial Yoga, Flow, Yang, Yin, Power, Parent and Baby, Beginners, Aerial, Open, Vinyasa, for Back Pain, Pregnancy, Kids & for Men
Heart Space is Dundee's dedicated Yoga studio that offers more than 60 classes a week to people of all ages and abilities. Their firm belief that anyone can do yoga, and they pride in having a wide range of classes that will meet people wherever they are on their health and wellbeing journey. They also have classes for children and families to bring together the communities of Dundee and Tayside to access the gifts that a yoga practice can give. Their therapy team is also on hand to deliver specific bodywork appointments to work with any injuries or postural issues. Heart Space classes include Forrest Yoga, hot yoga, Pilates, barre, workshops with local and international teachers.
Price: Starts from £3 (Teenage Pass)
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33 Lawrence Street, Dundee DD5 1ES Directions
Relaxing, Restorative, Kids, Heal Your Back, Beginner, Hatha, Vinyasa, Ashtanga Based, Group, Energising & Strong
DP Wellbeing is a health and wellbeing studio that focuses on improving health and fitness through mindset, training and nutrition. They work hard with their clients to achieve long term sustainable result so they can feel great. DP Wellbeing aims to help people gain full confidence with training, so they can live an active lifestyle. They bring fitness, yoga, nutrition and massage to Broughty Ferry. Offers semi-private personal training & 1-2-1 Personal pieces of training & group training available.
Price: Starts from £9.50 (single Class)
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Ingleside House, 310 Broughty Ferry Road, Dundee DD4 7NJ Directions
Yoga Retreats, Yoga, Hatha Yoga and Restorative Classes, Meditation & Massage
'Holistic Essences' ticks all the boxes for a beautiful yoga class. The yoga teacher is warm and knowledgable, with many years of experience, altogether making Holistic Essences the perfect place to bring balance and harmony to your body mind and spirit. At Holistic Essences, Excellent tuition is provided, and as the venue is small and intimate, in-depth tuition and adaptation of poses are given if needed. The place is a lovely old, listed building with lots of character and private parking, and the yoga room itself is peaceful and relaxing. Many workshops, mini-retreats, and weekend retreats are also hosted by Holistic Essences, along with massage, and reiki sessions.
Price: £40/6-week yoga block and Massage £30 - £55