“Heart Space offers more than 40 classes a week to people of all ages and abilities. Their staff believes that anyone can do yoga, and they pride themselves on having a wide range of courses that will meet people wherever they are on their health and wellbeing journey. They also have classes for children and families to bring together Dundee and Tayside communities to access yoga practice opportunities. Their therapy team deliver specific bodywork appointments to work with injuries or postural issues. They also offer kids and family classes on the schedule, along with workshops outside of the schedule. Heart Space classes include Forrest Yoga, hot yoga, Pilates, barre, and workshops with local and international teachers. They provide both online and in-studio classes. They offer 14 days of unlimited classes for £30 for new clients.”
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