3 Best Yoga Classes in Dundee, UK

“Heart Space offers more than 40 classes a week to people of all ages and abilities. Their staff believes that anyone can do yoga, and they pride themselves on having a wide range of courses that will meet people wherever they are on their health and wellbeing journey. They also have classes for children and families to bring together Dundee and Tayside communities to access yoga practice opportunities. Their therapy team delivers specific bodywork appointments to work with injuries or postural issues. They also offer kids and family classes on the schedule, along with workshops outside of the schedule. Heart Space classes include Forrest Yoga, hot yoga, Pilates, barre, and workshops with local and international teachers. They provide both online and in-studio classes. They offer 14 days of unlimited classes for £30 for new clients.

“Nomad Yoga Dundee welcomes both inner and outer wanderers, offering peace and satisfaction for curious minds and bodies. Madira Gregurek is the founder of Nomad Yoga Dundee. Nomad Yoga Dundee has two fully equipped and dedicated studio rooms where they teach yoga and pilates. Studio Room 1 is at the front of the building, is large, bright, and filled with natural light throughout the day. Studio Room 2 is at the back of their building and offers a more intimate and ambient atmosphere. Nomad Yoga Dundee's diverse range of yoga classes caters to various tastes, moods, and needs, and is led by passionate, caring, and expert teachers. While children's classes are conducted in person, all adult classes are also available through online live streaming. The dedicated team collaborates tirelessly with clients to ensure positive, long-term results, instilling confidence that empowers individuals to lead active lives. The studio's overarching goal is to assist individuals in achieving comprehensive confidence through their training.

“Holistic Essences ticks all the boxes for a wonderful yoga class. Excellent tuition is provided, and as the venue is small and intimate, in-depth tuition and adaptation of poses are given if needed. The venue is a lovely old listed building with lots of character and private parking, and the yoga room itself is peaceful and relaxing. The class can be held in the garden. which is wonderful, as having the opportunity to do yoga outside is extra nurturing, breathing in the fresh air and hearing the birds. Many workshops, mini retreats, and weekend retreats are also hosted by Holistic Essences, along with massage and Reiki sessions. The teacher is warm and knowledgeable, with many years of experience, altogether making Holistic Essences the perfect place to bring balance and harmony to your body, mind, and spirit.