HEART SPACE YOGA & BODYWORKS
Aerial Yoga, Flow, Yang, Yin, Power, Parent and Baby, Beginners, Aerial, Open, Vinyasa, for Back Pain, Pregnancy, Kids & for Men
Heart Space is Dundee's dedicated Yoga studio that offers more than 60 classes a week to people of all ages and abilities. Their firm belief that anyone can do yoga and they pride in having a wide range of classes that will meet people wherever they are on their health and wellbeing journey. They also have classes for children and families to bring together the communities of Dundee and Tayside to access the gifts that a yoga practice can give. Their therapy team is also on hand to deliver specific bodywork appointments to work with any injuries or postural issues. Heart Space classes include Forrest Yoga, hot yoga, Pilates, barre, workshops with local and international teachers.
Price: Starts from £3 (Teenage Pass)
TBR® Inspection Report
Relaxing, Restorative, Kids, Heal Your Back, Beginner, Hatha, Vinyasa, Ashtanga Based, Group, Energising & Strong
DP Wellbeing is a health and wellbeing studio that focuses on improving health and fitness through mindset, training and nutrition. They work hard with their clients to achieve long term sustainable result so they can feel great. DP Wellbeings’ goal is to help people gain full confidence with training, so they can live an active lifestyle. They bring fitness, yoga, nutrition and massage to Broughty Ferry. Offers semi-private personal training & 1-2-1 Personal pieces of training & group training available.
Price: Starts from £9.50 (single Class)
TBR® Inspection Report
Yoga Retreats, Yoga, Hatha Yoga and Restorative Classes, Meditation & Massage
Holistic Essence is a little haven where you can join them for different classes, including hatha yoga, restorative yoga and guided meditation sessions. Their fully qualified teacher will guide you through yoga asana helping you to bring balance and harmony to your body, mind and spirit. Holistic Essence has a small class providing optimal tuition to participants. Small classes create a more intimate & relaxing atmosphere for yoga. They also have garden yoga when the weather permits, taking yoga outside in nature is extra special and nurturing. Offers a relaxing and rejuvenating experience, to bring balance and harmony to your body mind and spirit. Gift Vouchers available.
Price: £40/6-week yoga block and Massage £30 - £55