3 Best Yoga Classes in Ealing

“Ladan is a yoga and meditation practitioner who facilitates her own classes, workshops, and retreats. She trained with Sivananda Yoga in the Himalayas and Mysore-style Ashtanga in San Francisco with Greenpath Yoga. Ladan is a writer for the Huffington Post, a published author of "Fabulous Fitness at 40", and a teacher for various Fitness TV Sky channels. She loves teaching yoga as it has allowed her to become aligned with her true sense of purpose in life. She lives by the Eastern philosophy that yoga is about self-realization. She lives and loves this lifestyle, as it makes her become the best version of herself. After 30 years of teaching, she still jumps out of bed with enthusiasm, ready to teach her classes and coach her clients as she gains so much inspiration, witnessing everyone's lives transform and transcend.”

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“Triyoga has become the top yoga, Pilates, and treatment destination in London, creating beautiful spaces where anyone can belong. Triyoga's goal is to inspire and help people lead healthier lives in whatever way they choose. Their teachers are experts at providing a welcoming, supportive and enjoyable experience for beginners. They teach over 400 yoga classes that are suitable for beginners. They are committed to uplifting everyone they serve by providing meaningful interaction and quality yoga teaching, therapies, and services in a supportive atmosphere. They honour the tradition of yoga and its ever-changing environment by offering a wide variety of authentic styles. Parking options are also available.”

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“Terri Yoga philosophy revolves around the belief that yoga can elevate one's state of being. For Terri Yoga, yoga is a powerful tool for managing various aspects of life, including excesses, mental health, and navigating intense situations. It acts as a toolkit for addressing challenges such as addictions, hormonal fluctuations, cravings, and the complexities of parenting. While physical fitness and strength are acknowledged as valuable byproducts, Terri Yoga strongly emphasises the practice's mental and emotional benefits. Terri Yoga fosters a low-pressure environment, providing straightforward, alignment-based instruction. Their approach ensures that participants receive tangible takeaways, enabling them to quickly build confidence and develop a personalised self-practice tailored to their body's unique needs. zoom classes is also available.”

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