3 Best Yoga Classes in Lincoln, UK

I wasn't able to attend all sessions due to work and other commitments, however I can honestly say that attending the sessions I attended had a massive impact on my physical and mental state during both pregnancey and birth. Going to yoga helped me to develope a positive mindset and reduce a lot of anxeities I had as well as giving me an oppotunity to disconnect from the stresses of day to day life. I looked forward to these sessions as well needed 'me time'! The atmosphere is really warm, welcoming, and calm. Everything I learned from breathing to poses/movement helped me feel more prepared as well as providing me with strategies I could use everyday nor just birth. I was able to use nearly all the posotions I had learned in labour and I feel that this massively contributed to been more confident and comfortable. I knew how how to move and keep active during labour in ways that would support my baby. Jodie is just so lovely and the definition of Zen! She really makes anyone attending feeling empowered in thier choices and provides very honest information which can help make more informed decisions. Jodie is really approachable and it was really reassuring to speak to a midwife outside of the medical setting and ask queries. I felt relaxed, heard and came away feeling like I had the tools to work with what was best for me as an individual. These classes are also a great opportunity to meet other mums and make friends. Since attending the sessions, I now always ensure I take 'time out' even if its just a few minutes a day to focus on My body and breathing which helps.

Although I haven’t been struggling with back pain during my pregnancy, I fancied treating myself to a pregnancy massage and I cannot recommend Jodie enough. As Jodie is a midwife I felt in a very safe hands. The environment was super calm and it was great to have an hour to myself to fully relax. I have also been to Jodie’s yoga classes which are brilliant for keeping active during pregnancy and are really informative with ideas on birthing positions etc. The meditation is the perfect way to end the class. Very friendly and welcoming environment

I had really been struggling with my back/sciatica in pregnancy, so I messaged Jodie and booked in for a pregnancy massage! I will be honest I’ve never had a massage before so was a little apprehensive, but when I got there I was instantly made to feel at ease! The hut smelt and looked amazing, I instantly felt relaxed walking in there! The massage itself was phenomanal, it really helped with my lower back pain and sciatic nerve! The hour flew by and I felt like a new woman afterwards! I have told all my pregnant friends about Jodie as I can’t recommend her enough! I will definitely having another before I have my baby and then will be treating myself to a normal massage once little one is here ???? Thank you so much Jodie xx.

What acfabtastic yoga teacher Jade is abd very professional at what age does in her practice but very personable as a person too! The yoga centre is very cosy and this is now definitely my sanctuary from everyday stresses so thank you Jade. I am trying all different classes now too and on a new journey with yoga! The Hickmotts.

Highly recommend Inner Lifetime. Jade is incredible, so knowledgable, friendly, & attentive. Whatever your needs they can be met at this lovely studio! I particularly enjoy the hormone yoga classes, they are great to connect with yourse.

Wow, just wow, met Jade by pure change, but it must have been serendipitous because we went to a class tonight and it was simple brilliant.