3 Best Yoga Classes in Newark On Trent

“Yoga Squad offers a range of different yoga styles suitable for beginners and advanced yogis. Caroline Martin is an experienced yoga instructor at Yoga Squad. Her vision and passion have breathed life into what was once a vacant space and turned it into a vibrant hub. The spacious building comprises three studios to accommodate a full and varied timetable. Their studios have windows overlooking the river, allowing natural light and fresh air to fill the space. They are here to support you from the first step in your journey. All their classes focus on balancing mind and body by exploring poses (asanas), breath (pranayama), and meditation. They also offer live classes on Zoom so that you can practice with them from anywhere. They allow you to mix and match classes in the studio or online to fit your lifestyle and schedule.”

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“Sacred Garden Yoga Studio is an exclusive boutique studio, the perfect peaceful location for yoga classes. Sacred Garden is run by yoga teacher, gong master and herbalist Becky. Their yoga classes suit all ages, fitness levels, genders, and abilities. They offer yoga and sound healing to the community with a focus on relaxation, well-being, and feeling at home in your own body. Sacred Garden Yoga offers a wide range of classes at the studio, including beautifully sequenced flow yoga, ultimate relaxation in restorative and yin yoga, or meditation with a sound bath. All their lessons are fun and informal, with no strict dogma and a Westernised approach. Their mini well-being retreats are also an ideal gift for a loved one or family member. Private gong baths and small household groups can be accommodated in Sacred Garden Yoga Studio. They also offer a private studio for one-to-one work and small groups.”

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“Brave Space Yoga specialises in retreats, workshops, and small group offerings designed to support you wherever you are. Polly is a highly trained and experienced yoga instructor at the centre. Her continuous learning and experience support her in holding space at an improved level, teaching from an embodied place. She has been teaching since March 2020 and proudly embarked on a 200-hour Re-Balance training in 2023, building on her body psychotherapy learnings and enriching her teaching methodology. This approach stimulates change within one’s emotional and physical being. Brave Space Yoga also offers discounts for first classes for newcomers.”

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