“Yoga Loft assists you in your journey as best they can. Their studio is a peaceful haven in the heart of Plymouth, and and is the perfect place to rest, restore, and meet people. All of their yoga teachers have a minimum of two years of teaching experience, and many of their teachers have over ten years of experience. They share their journeys and how much yoga has benefited them and hope that in some way, this will benefit you too. Yoga Loft encourages you to try as many classes as possible, discover for yourself what yoga is all about from different perspectives and find the class that is right for you. Their sound therapy is greatly beneficial in aiding the body's ability to relax and rest, when they are able to calm your nervous system, it is then that your body can begin to repair more efficiently.”
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