Hotspot Yoga is an authentic yoga studio located in the heart of Southsea. The studio is equipped with state-of-the-art heating, a humidifier, and a fresh air system. The infrared heating system creates intense conditions throughout the studio, offering a mentally challenging workout that leaves practitioners with a profound sense of accomplishment. At Hotspot Yoga, hot/warm yoga sessions take place in a studio maintained at a temperature range of 32-40°C, ensuring an authentic yoga experience. The studio is dedicated to preserving the authenticity of your yoga practice. The heated environment provides a comprehensive full-body workout, engaging every cell, tissue, organ, muscle, and ligament to enhance both physical and mental strength. Hotspot Yoga is designed to help individuals develop strength, flexibility, and balance, contributing to overall fitness improvement. As a special offer, the studio provides five free classes with the purchase of five passes, enhancing accessibility for practitioners.
UNIQUE FACTS:
• Free From Body Stiffness
• Quite Space For Relaxation.
3 Best Yoga Classes in Portsmouth, UK
Expert recommended Top 3 Yoga Classes in Portsmouth, UK. All of our yoga classeses actually face a rigorous 50-Point Inspection, which includes local reviews, history, business standards, ratings, satisfaction, trust, price and their trading excellence.
HOTSPOT YOGA REVIEWS
What a beautiful space and special lady Lisa is. This is the real deal- spiritual beautiful yogi yoga guys Lisa said last night- work in, not work out- that’ll stick me. Conserving energy; working through movement to steady self growth. Beautiful classes, such a purging experience for me and I am truly grateful for this space & the teams time Many blessings & get ya selves to Hotspot yoga
Hotspot yoga is literally changing my life. It is never a chore to drive the 30 minutes from home. The classes are so incredible with such expertise shown by the teachers. I have so much respect for them, their strength and their professionalism. It’s actually making me feel as though it’s something I would like to study in a few years time once my own practice is where it should be. I could not recommend hot spot yoga enough to anybody considering doing a class. 5 huge stars totally deserved.
I have never tried hot yoga before and today was my very first time. I enjoyed this experience. Absolutely nice atmosphere and friendly yoga instructor. Peace of mind and relax for body. I would like to come back.
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Yoga with Erika stands out as a prominent yoga studio in the Portsmouth area, led by the skilled instructor Erika. Since January 2018, Erika has been dedicated to teaching yoga in Portsmouth. Her classes are known for incorporating challenges, reflecting her preference for both challenging classes and personal practice, yet they are always accessible for practitioners of all abilities. Erika holds certification as a yoga teacher from YAI and is also an ayurvedic yoga therapist based in Portsmouth. In addition to group classes, she offers private classes and serves as a therapist, providing ayurvedic life coaching/lifestyle guidance. Erika specializes in teaching a variety of yoga styles, including traditional Hatha, Ashtanga, Vinyasa flow, and Yin yoga. Notably, she has experience working with individuals dealing with various spine problems, and she is actively pursuing additional training in spine yoga therapy to deepen her expertise. As a dedicated yoga therapist, Erika places significant emphasis on alignment and therapeutic elements in her teaching. For those seeking more information or interested in joining her classes, Erika welcomes inquiries and encourages individuals to reach out.
UNIQUE FACTS:
• They Also Concentrate On Spine Problem.
Speciality:
£Price:
Single class £10
5 classes £45
10 classes £75
Contact:
Working Hours:
Thu: 5:30pm - 6:30pm
Sat: 10am - 11am
Mon, Tue, Fri, Sun: Closed
TBR® Inspection Report:
YOGA WITH ERIKA REVIEWS
Erika is a professional yoga instructor with a lovely personality and endless helpfulness on top. I personally prefer a her dynamic classes as those actually make you put some effort, compared to other classes. She also corrects our postures to make sure we do it right. I will definetely keep going to her classes whenever I can. I cannot recommend her enough!
Highly qualify yoga teacher. Erika really knows what she does, how to help. Definitely recommend for all levels.
She is a well professional yoga teacher, the best in town. I can highly recommend her lessons.
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Namaste Yoga Portsmouth, a renowned yoga studio in the Portsmouth region, is transforming its class structure. Moving away from drop-in sessions, classes are now available through advance booking and payment for a month at a rate of £6 per session. This change ensures a more structured and committed approach to practice. At Namaste Yoga Portsmouth, clients can expect exceptional service. Linda Davis, the experienced instructor at the yoga studio, has a unique journey into yoga. It began with a posture called Halasana (The Plough), introduced by an exercise teacher in a 1980s keep-fit cassette. Linda has since applied her yoga skills to diverse groups, including the elderly through chair-based yoga and at a local mental health unit, aiding patients dealing with anxiety, depression, and other mental health challenges. Linda's philosophy revolves around the belief that yoga is inclusive and suitable for everyone. She initially found yoga to be a relaxing practice, and once she recognized it as yoga, she was captivated. Namaste Yoga Portsmouth now offers affordable and soothing Hatha yoga sessions designed for all ages and abilities, fostering an inclusive and welcoming environment.
UNIQUE FACTS:
• The Perfect Meditation Class.
Speciality:
Contact:
Working Hours:
Mon, Wed - Sun: Closed
TBR® Inspection Report:
NAMASTE YOGA PORTSMOUTH REVIEWS
Linda is absolutely brilliant and her classes really make my week. I didn't used to practice yoga but now I can't imagine my week without yoga being a part of it. Thank you!
Linda's evening yoga classes have been an absolute pleasure to attend. It's an incredibly friendly atmosphere, accessible to all ages, and a time of day where relaxation is undoubtedly achieved. Linda ensures that every individual feels comfortable and enjoys the practice at their own pace and physical ability. I recommend to anybody who is new to yoga, or has a longer experience.
Linda’s passion and enthusiasm shines through in her teaching. She always has the interest of her students at heart. Her lessons are fun and adaptable to all levels & abilities. An absolute pleasure, especially the meditation
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