Here’s The Deal:
Hotspot Yoga is an authentic yoga studio located in the heart of Southsea. The studio is equipped with state-of-the-art heating, a humidifier, and a fresh air system. The infrared heating system creates intense conditions throughout the studio, offering a mentally challenging workout that leaves practitioners with a profound sense of accomplishment. At Hotspot Yoga, hot/warm yoga sessions take place in a studio maintained at a temperature range of 32-40°C, ensuring an authentic yoga experience. The studio is dedicated to preserving the authenticity of your yoga practice. The heated environment provides a comprehensive full-body workout, engaging every cell, tissue, organ, muscle, and ligament to enhance both physical and mental strength. Hotspot Yoga is designed to help individuals develop strength, flexibility, and balance, contributing to overall fitness improvement. As a special offer, the studio provides five free classes with the purchase of five passes, enhancing accessibility for practitioners.
UNIQUE FACTS:
• Free From Body Stiffness
• Quite Space For Relaxation.
3 Best Yoga Classes in Portsmouth, UK
Expert recommended Top 3 Yoga Classes in Portsmouth, UK. All of our yoga classeses actually undergo a rigorous 50-Point Inspection, which includes local reviews, history, business standards, ratings, satisfaction, trust, price and their trading excellence. You deserve only the best!
YOGA WITH ERIKA
Since 2018
Here’s The Deal:
Yoga with Erika stands out as a prominent yoga studio in the Portsmouth area, led by the skilled instructor Erika. Since January 2018, Erika has been dedicated to teaching yoga in Portsmouth. Her classes are known for incorporating challenges, reflecting her preference for both challenging classes and personal practice, yet they are always accessible for practitioners of all abilities. Erika holds certification as a yoga teacher from YAI and is also an ayurvedic yoga therapist based in Portsmouth. In addition to group classes, she offers private classes and serves as a therapist, providing ayurvedic life coaching/lifestyle guidance. Erika specializes in teaching a variety of yoga styles, including traditional Hatha, Ashtanga, Vinyasa flow, and Yin yoga. Notably, she has experience working with individuals dealing with various spine problems, and she is actively pursuing additional training in spine yoga therapy to deepen her expertise. As a dedicated yoga therapist, Erika places significant emphasis on alignment and therapeutic elements in her teaching. For those seeking more information or interested in joining her classes, Erika welcomes inquiries and encourages individuals to reach out.
UNIQUE FACTS:
• They Also Concentrate On Spine Problem.
Speciality:
£Price:
Single class £10
5 classes £45
10 classes £75
Contact:
Working Hours:
Thu: 5:30pm - 6:30pm
Sat: 10am - 11am
Mon, Tue, Fri, Sun: Closed
TBR® Inspection Report:
NAMASTE YOGA PORTSMOUTH
Since 2006
Here’s The Deal:
Namaste Yoga Portsmouth, a renowned yoga studio in the Portsmouth region, is transforming its class structure. Moving away from drop-in sessions, classes are now available through advance booking and payment for a month at a rate of £6 per session. This change ensures a more structured and committed approach to practice. At Namaste Yoga Portsmouth, clients can expect exceptional service. Linda Davis, the experienced instructor at the yoga studio, has a unique journey into yoga. It began with a posture called Halasana (The Plough), introduced by an exercise teacher in a 1980s keep-fit cassette. Linda has since applied her yoga skills to diverse groups, including the elderly through chair-based yoga and at a local mental health unit, aiding patients dealing with anxiety, depression, and other mental health challenges. Linda's philosophy revolves around the belief that yoga is inclusive and suitable for everyone. She initially found yoga to be a relaxing practice, and once she recognized it as yoga, she was captivated. Namaste Yoga Portsmouth now offers affordable and soothing Hatha yoga sessions designed for all ages and abilities, fostering an inclusive and welcoming environment.
UNIQUE FACTS:
• The Perfect Meditation Class.
Speciality:
Contact:
Working Hours:
Mon, Wed - Sun: Closed