3 Best Yoga Classes in Solihull

“Yogahaven goals is to make you feel comfortable on your mat, and they hope that you’ll embrace yoga off the mat too they are confident that their classes will change the way you look at your health and your lifestyle. The yoga studio has classes for everyone at any level. Yogahaven Studios is designed to help you make the most of your experience. Yogahaven is always here to help you have the best possible experience. Yogahaven 200hr TT has been successfully training new yoga teachers since 2006 and has grown to be one of the best in the UK. The beginning of yoga may be challenging, especially taking the first step to arrive for your initial class. Yogahaven are confident that their classes will change the way you look at your health and your lifestyle. There is free parking available. They have branches in Birmingham, Clapham, East Croydon and Richmond regions.”

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“Hotpod Yoga Solihull founder is the Siobhan Sheehan. She trained as a Personal trainer and Pilates instructor whilst juggling life with 4 young children. Having such a busy life she found yoga and hot yoga and was immediately hooked. Siobhan Sheehan had never tried yoga before and so began her journey to teach and bring yoga into the lives of others. Hotpod Yoga Solihull offers daily classes that are suitable for everybody and every mind: ladies, gentlemen, beginners, seasoned professionals, young and old. Their studio delivers excellent hot yoga classes to clients. Hotpod Yoga Solihull worked with some very clever people to create something portable, hygienic & practical but also creates an exceptional yoga environment. Hotpod Yoga serves 50+ locations around the world.”

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“Relax Stretch and Breath classes should be Breath Classes for consistency are yoga-inspired classes. Sally is the teacher of Relax Stretch and Breath. She. is an NCT Antenatal Teacher based in Solihull, and is also qualified in Yoga, as well as antenatal, postnatal, and menopause yoga. Sally trained for three years with NCT at Bedfordshire University and Worcester University. as well as with Yogaflow International and Birthlight. Relax Stretch and Breath is focused on gentle postures, breathing techniques, and positions for labour and relaxation. Their classes are suitable for all women, regardless of their fitness level. Relax Stretch and Breath classes will start with circle time where they discuss a different topic each week for example, teething., followed by yoga-inspired exercise for both mother and baby, They also look at breathing and relaxation techniques, which can be used in day-to-day life. They provide classes for first-time mothers., there will be lots of practical tips and opportunities to meet others and ask questions For those who are already mothers, the class will be a time when you can relax, concentrate on your new baby, and think about your wishes for this birth.. Relax Stretch and Breath. Babies will have the opportunity. to experience some yoga and massage and mums will have the opportunity to do post-birth exercises and stretches. They play music, sing, and allow time for you and your baby to bond, enhancing your understanding of your baby.”

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