3 Best Yoga Classes in Solihull, UK

I have been regularly attending hotpod for over two years now and can honestly say it has done wonders for me; it’s my happy place and the perfect mix of exercise and relaxation. All instructors have a slightly different style so it’s worth trying out a few classes, and starting with nurturing or foundation flow is worth doing first to get used to the heat. Kate’s Thursday night classes are my favourite! She really encourages you to go at your own pace and to not compare yourself to anyone else on the mat next to you. For your first time going, make sure you leave with plenty of time to spare to park in Asda and walk across, and to have a few minutes in the pod to switch off before you start.

I have spent over 200 hours in the pod and I can testify that all the classes and teachers are brilliant at Solihull. It's something everyone should experience and HPY Solihull is the perfect place to do it. Shout out to Anna who is incredible.

Was really nervous about starting my yoga journey, but all the staff at HPY Solihull have made the process super easy and fun. Feel so much stronger and flexible since joining!! Would 100% recommend.

As a first time mom, I found it really useful to have a class that not only prepared me for the physical side of birth, but taught me things that I was unprepared for. I remembered a lot of the talks while delivering and I think it really helped. After having my son, I also attended mother and baby yoga. It was a fantastic bonding experience for my son and I, and again I learnt a lot from the other parents. I made some lifelong friends at Sally’s classes, and I hope to be able to attend again if I have another child.

Being pregnant during lockdown wasn't easy, especially with 2 other little ones at home and working full time. Having our pregnancy yoga on zoom every Thursday was a lifeline and my bit of normality and time to myself.Sally always makes time for us to discuss any worries and ask any questions. Sally’s classes are so much more than just pregnancy yoga, her holistic approach to each mum makes the whole prospect of pregnancy and labour a lot less daunting. She really has created a warm and welcoming community for women to support other women.

I started yoga with Sally when I was 5 months pregnant. To be honest, I chose her class because of the promise of tea and cake, what could be better. Aside from her fantastic cakes, Sally was an amazing yoga teacher, always at hand to make sure you are doing the positions safely.