PRANA YOGA STUDIO
110 Cadzow Street, Hamilton, South Lanarkshire ML3 6HP DIRECTIONS
Since 2013
Here’s The Deal:
Prana Yoga Studio is a beautiful, boutique yoga studio in one of Hamilton's conservation areas in South Lanarkshire. Carla Webster is the founder of Prana Yoga Studio in Hamilton. Carla is very interested in the idea of exploring the possible peace of mind and the benefits of enhancing creativity. She offers classes, courses, workshops and special events. There are many experienced yoga teachers to help you welcome and guide you on your yoga journey. Their teachers are dedicated to providing yoga for all beginners to experienced practitioners. They are passionate, and knowledgeable teachers who are committed to providing a warm, welcoming and peaceful place for your students, your mind, body and spirit.
SPECIALITY:
Hatha, Yoga Level 1, Chair, Lunchtime and Yin Yoga, Ashtanga, Fusion and Yoga Flow, Yogabellies, Yogibairns, Seasonal Mini Class, Dynamic, Vinyasa and Twilight Flow, Yoga for Men, Restorative Yoga, Pilates & Tai Chi
£Price: Online Single Class Starts From £5
Online 10 Class Pass Starts From £50
TBR® Inspection Report:
BLUE LOTUS YOGA STUDIO
Libberton House, Libberton, Lanark, South Lanarkshire ML11 8LX DIRECTIONS
Here’s The Deal:
At the Blue Lotus Yoga Centre, you can find new ways of bringing peace into your life. they provide a knowledgeable, courteous and welcoming health and well-being experience through the disciplines of yoga, aromatherapy, music, meditation and overall health and positivity. Their teachers will work together through a fixed series of postures that involves a warm-up sequence, standing and seated postures. They have long practised their clear and true theory that your mind will follow if you make your body a happier place to be and vice versa.
SPECIALITY:
Yoga Therapy, Relaxation and Remedial Yoga, Private Pilates and Private Yoga Lessons, Meditation, Acusonic & Reiki Treatments
TBR® Inspection Report:
ELSPETH YOGA
Hamilton Old Parish Church Hall, Strathmore Road, Hamilton, South Lanarkshire ML3 6AQ DIRECTIONS
Here’s The Deal:
Elspeth Yoga is based in Larkhall, Lanarkshire, teaching throughout the area. For many years, they have been practising Ashtanga yoga, a dynamic flow type of yoga. Their programs are about being aware of your own body and using the wisdom to understand what your body needs and to practice safely. Elspeth is very fortunate to have a wonderful and encouraging teacher who has helped her improve self-practice. The self-practice of Elspeth allows her to gain a better understanding of what her body needs every day. All classes are suitable for all levels, contact Elspeth for prices and availability.
SPECIALITY:
Beginners Yoga Class, Pregnancy Yoga, Post Natal Yoga, Antenatal Yoga & Ashtanga Vinyasa