PRANA YOGA STUDIO
110 Cadzow Street, Hamilton, South Lanarkshire ML3 6HP
Hatha, Yoga Level 1, Chair, Lunchtime and Yin Yoga, Ashtanga, Fusion Flow, Yoga Flow, Yogabellies, Yogibairns, Seasonal Mini Class, Dynamic, Vinyasa and Twilight Flow, Yoga for Men, Restorative Yoga, Pilates & Tai Chi
Prana Yoga Studio is offering a wide variety of yoga classes, courses, workshops, special events, and training to suit everyone. They welcome absolute beginners to experienced practitioners. Prana Yoga Studio is committed to providing their students with a warm, welcoming and peaceful place for you to experience all of the benefits of a quality yoga experience with passionate and knowledgable teachers. All of their courses, classes and events are available to book online. Private Sessions and Gift vouchers are available.
Price: Starts from £10 (Beginners)
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BLUE LOTUS YOGA STUDIO
Libberton House, Libberton, Lanark, South Lanarkshire ML11 8LX
Yoga Therapy, Relaxation and Remedial Yoga, Private Pilates and Private Yoga Lessons, Meditation, Acusonic & Reiki Treatments
At 'Blue Lotus' you can find new ways to bring equilibrium into your life. Each lesson tailored at the yoga studio, precisely to help your body to become healthy and well balanced. Blue Lotus offers private lessons. Mats, blankets and cushions are available.
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ELSPETH YOGA
Hamilton Old Parish Church Hall, Strathmore Road, Hamilton, South Lanarkshire ML3 6AQ
Beginner Yoga, Pregnancy Yoga, Post Natal Yoga, Antenatal Yoga & Ashtanga Vinyasa
Elspeth Yoga based in Larkhall Lanarkshire, teaching throughout the area. The yoga instructor is highly qualified and has practised Ashtanga yoga, a dynamic flow style of yoga for many years. All classes at Elspeth Yoga are suitable for all levels. In classes, they use yoga in the form of physical poses (asanas) breathing techniques (pranayama) and meditation to achieve physical and mental wellbeing.