3 Best Yoga Classes in South Somerset

“Lissa Milton Yoga & Mindfulness instructor is Lissa, trained at the Bristol School of Yoga. Lissa Milton Yoga & Mindfulness feel welcome whatever age, gender, lifestyle, shape, or ability. Yoga yields various benefits, such as physical strength, tools for better sleep, and enhanced calmness, reducing stress. They offer accessible yoga at every stage of life, for every age of life. Lissa offers Yoga Workshops and Retreats in Somerset. The ideal opportunity to deepen your knowledge and your practice. In their One to One Yoga Tuition, they offer free consultation calls. They also teach yoga classes in two different locations Dowlish Wake and Over Stratton.”

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“Zoga Yoga founder Zoe completed 164 hours of teaching in the DSY Postgraduate Holistic Yoga Therapy Course in 2015. She trained with Yinstinct Yoga in August 2021 and completed the 40-hour Certificate for Teaching Yoga for the Stages of Menopause. Zoë is registered with the Independent Yoga Network. She runs ultra-relaxing Yoga Retreat Days in Somerset. Zoe specialises in Yoga for the Stages of Menopause and can help women alleviate menopause symptoms with various quick and easy yoga techniques. Whether you want an energising morning class or a relaxing evening one, Zoga Yoga can help. Their in-person yoga classes are available in Jordan's Courtyard, Chard, Donyatt, and Ilminster in Somerset. Online classes, workshops, and private yoga sessions are available here.”

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“Madeleine Scott Yoga founder is the Madeleine Scott. She is a fully qualified yoga teacher with over 20 years of teaching experience, specializing as a Hatha Yoga teacher (BWY trained with continuous ongoing training). Madeleine Scott initially trained with the British Wheel Of Yoga for 3 years to become a qualified teacher. She trained for a further 2 1/2 years to become an advanced teacher in a more healing style of yoga, rooted in the core of yogic tradition. Madeleine Scott focuses on the individual needs of students and modifies postures as necessary during class. She tends to teach sequences but often explores different themes or postures to deepen understanding whether of the posture, the body, or the self. They offer classes to all abilities, and beginners are always welcome. All courses typically run between 4. 6 weeks and are based around school term times.”

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