3 Best Yoga Classes in St Helens, UK

Peppermint Hot Yoga is an amazing space to practice yoga, thanks to the wonderful owner, Michelle and her team, who have created a warm, welcoming environment. The classes are thoughtfully designed to suit all levels, offering the perfect balance of challenge and support. Even for an absolute beginner! As someone who has been a "gym bro" for many years, mostly focused on bodybuilding, I was hesitant about yoga. Flexibility has always been my weak point, and I didn’t connect with the spiritual side of it before. But after giving Peppermint a try, I’m hooked! I’ve been attending 2-3 times a week for about a month, and my mobility has dramatically improved, which is helping me with my gym workouts (I'm now lifting more with better form). Plus, shoulder pain from a BJJ injury has almost gone thanks to proper stretching. The friendly atmosphere, incredible classes, and results I’ve seen make this studio a gem. If you’re a guy who struggles with flexibility or feels unsure about yoga (lets be honest, that's most of us gym rats), I can’t recommend Peppermint Hot Yoga enough.

I just want to say that I absolutely love coming to Peppermint. Me and my mum started coming to classes in September and we have come most weeks since honestly can’t thank Michelle and the yoga teachers especially Helen and Bex for putting these classes on. They are amazing and we really enjoy them. Would recommend them to anyone and we just love it. Thank you Michelle & the team what a lovely place it is x x.

Today I had my first proper Hot Yoga experience with Lea. A fab experience, I felt like it was pitched right (as a beginner) but challenged me enough to try the more advanced moves (not always successfully but hey ho). Would like to be more flexible , more chilled and in tune with my body and I think this will help me on my way x. I am excited to try the other classes on offer and purchased the month pass so I can have a good go at at it. Thank you xxxx.

"Our favourite class! Both for Mama and for baby. We have been to Kellie's classes since baby was 9 weeks old, first at baby massage which is a miracle worker, then at Yoga which is so much fun. Kellie has been more than a teacher, she has been a source of support, has helped me so much more than any other professional since baby was born!! I couldn't recommend Kellie or Pitter Patter Tots enough, we look forward to every class, and still practise after bedtime. We love you, Kellie!! x.

The BEST decision I made on maternity leave was signing up to Kellie’s Grow With Me classes. She has so much knowledge and has been invaluable with my little boy’s development in the early months. She’s also been incredible with diagnosing and treating tongue tie and don’t know what I would have done without her! I’ve also met some amazing mums to add to my support network which would not have been possible without Kellie and the safe space she provides for us all! Thank you, thank you, thank you! Xxx.

Myself and my daughter Daisy has just completed baby massage. Daisy wasnt keen on it at first but she loved it towards the end. Kellie is such a good teacher and I would recommend her class to anyone xx.