12 The Moors, Worcester WR1 3EE Directions
Hatha, Vinyasa, Iyengar, Ashtanga, Yoga for Beginners, Accessible, Corporate, Couples, Pregnancy, Teen's, Yoga for over 50’s, Fitness Yoga & Personal Tuition
Yoga7 offers yoga classes for complete beginners to the more advanced Yoga student and everyone. Claire Swaffield is the Founder & Owner of Yoga 7. She has been teaching yoga for over seven years in Worcester and has accrued over 4000 teaching hours since receiving her certification from the International Yoga Alliance. In all Yoga 7 classes, you will feel the benefits of proper breathing methods such as deep abdominal breathing and other nostril breathing (anuloma viloma). They offer One to One yoga classes for individuals or small groups. Yoga 7 provides Yoga to Schools, Colleges, and Worcester University. All classes are now online and there are new classes too. Classes are now available internationally. The platform is safe and works so well. They have been doing it for the past 6 weeks successfully and students are loving it. Students can either book via the website and classes will remain online until they are 100% sure that it is safe to do otherwise.
Price: All classes are 90 minutes from £7 and when students pay for one class weekly from £7 they can join as many of the other classes weekly as they wish
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THE ZEN SHED
54 New Street, Worcester WR1 2DL Directions
Ashtanga Self Practice, Jivamukti, Vinyasa, Warm Vinyasa, Kundalini, Hot (60 Mins), Yin, Warm Yin, Rise and Shine, Hatha, Hot Flow, Yoga Nidra & Iyengar Yoga
'The Zen Shed' Guy and Cindy are Hot Yoga practitioners. They dedicated to sharing the benefits and joy of yoga in diverse forms with you. Guy and Cindy teach Hatha, Yin, Kundalini and Hot Yoga. They also trained in various meditation techniques, yoga Nidra, gong therapy and Indian head massage. If you are a beginner/new to their studio, they recommend you try their Introductory Offer £21 for 21 days. The introductory classes allow you to try out a range of different levels and teachers. They also provide yoga teacher training.
Price: Drop in £12
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6 Foregate Street, Worcester WR1 1DB Directions
All Styles of Yoga, Meditation, Beginners Yoga, Nidra, Yin, Hatha, Vinyasa, Ashtanga, Broga, Monthly Workshops, and 200 Hour Teacher Training, Kids, Pregnancy & Dance
Soul Sanctuary Yoga Studios mission is to make yoga accessible to everyone; they want as many people as possible to feel the physical and mental benefits of the practice! They have a style of yoga for everyone, from guided meditation, relaxation classes up to dominant inversion classes, there is a style for you. They Offer class pass and drop-in. Monthly Memberships are available. Bronze members can attend additional courses at a discounted rate of £8 (usually £12), offers further flexibility within the membership. They provide free coaching class and Sound bath for Gold members. Corporate discounts are available. Soul Sanctuary Yoga Studios intro offer £14 for 14 days unlimited yoga.
Price: Starts from £12 per class