“Yoga7 provides yoga classes for complete beginners to the more advanced Yoga student and everyone. The founder of Yoga 7 is Claire Swaffield. She has been teaching yoga for over 12 years in Worcester and has accrued over 4,000 teaching hours since receiving her certification from the International Yoga Alliance, she has worked for many charitable organisations and was a Youth Worker with a focus on teenagers. She is qualified in Therapeutic Yoga and Accessible Yoga, as well as teaching Yoga. She has 3 public classes weekly at St Swithuns Institute, St Peters Village Hall and Ombersley Road Methodist Church. Claire teaches both online and in-person classes. In all Yoga 7 classes, you will feel the benefits of proper breathing techniques, such as deep abdominal breathing and alternate nostril breathing. The studio environment is safe and functions effectively. Yoga 7 provides Yoga to University in Worcester, a New College Worcester as well as private tuition. They offer one-to-one yoga classes for small groups. They also offer personal training to their students.”
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