Yoga7 provides yoga classes for complete beginners to the more advanced Yoga student and everyone in between. Yoga 7 founder is Claire Swaffield. She has been teaching yoga for over 11 years in Worcester and has accrued over 10,000 teaching hours since receiving her certification from the International Yoga Alliance. In all Yoga 7 classes, you will feel the benefits of proper breathing methods such as deep abdominal breathing and other nasal breath work for both mental and physical well being. The studio platform is safe and works so well. Yoga 7 provides Yoga to Colleges, Schools, and Worcester University. Their classes are available both in person and online. They also provide international classes. They also offer personal tuition and yoga classes for small groups. Claire continues her professional development with Yin Yoga, Accessible Yoga, Yoga for Teens, Yoga for over 50"s and Pregnancy Yoga.
• 11 Years Teaching
• 5 Locations
• 30 of Years Practice.
Block of 10 Classes for £9/per class
Block of 5 Classes for £10/per class
Tue: 6pm - 7:30pm
Wed: 6:30pm - 7:30pm
Fri: 9:45am - 11:15am
With a monthly Yin class: 7pm - 8:30pm