“Third Space Soho is a well-known gym in London. Daren Darby is the general manager of the gym. The gym features various facilities, which include swimming in a 20m pool with four lanes, steam and sauna, and reduced chlorine water. Members train in 3 floors of training space featuring a bespoke functional rig, dedicated strength training area, 20m sprint and sled track, Woodway treadmills, and a trainer in your ear. Cycling with IC7 bikes offers performance feedback, a performance Wattbike Zone, and customised light and sound for classes. Experience the Hypoxic Chamber set to 3000m above sea level with the Elevation Challenge. Enjoy changing rooms equipped with Cowshed products, fluffy towels, iron boards, hair dryers, GHD hair straighteners, premium lockers, and an optional wash, dry and fold service. Engage your mind and body with yoga, hot yoga, and barre. Their Pilates classes are in a fully equipped Pilates studio that offers small group sessions, private sessions, rehabilitation, athletic performance enhancement, injury prevention, Balance Body Allegro 2 reformers, Gyrotonic equipment, and Peak Pilates reformers with Towers, Cadillac, Barrel, and Combo Chairs.”
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