“Ship Shape Gym has over 37 years of practical knowledge in the gym industry in Falkirk. They can help you lose weight, build muscle, or increase your fitness in a friendly environment. All of their memberships include free training programs and instruction. Ship Shape Gym can accommodate you and provide the best possible service using their knowledge, experience, and excellent facilities. They also perform numerous bodyweight workouts and use various resistance tubes and straps. Their free weights include a power rack, decline bench press, Smith machine, dumbbells from 1kg to 50kg, kettlebells, Olympic discs, and various Olympic bars, including EZ and tricep bars. Ship Shape Gym offers free trial workouts and Wi-Fi.”
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