Free Weights, Dumbbells, Barbells, Plate Loaded Equipment, Hammer Strength, Cardiovascular and Resistance Machines, Treadmills, Steppers, Rowers, Bikes, Cross-Trainers, Functional Training, Stability Balls, Vibrostation Power Plates, Boxing, Heavy Bags, Uppercut Bags, Speedball Stations, Circuit & Martial Arts Classes
At over 15,000 sq feet, ''Total Fitness'' is one of the largest gyms in the city. Whether you are a learner or an experienced gym user, an expert athlete or an amateur, you'll find everything you want at Total Fitness. If you have a question about any aspect of your training, you can ask their fully qualified personal trainer for free advice. Their nutrition bar stocks with a wide range of supplements to help you before, during & after your workout. Cafe area available where you can sit and relax with magazines. Separate men's and women's saunas are also available. It has a superbly equipped ladies only training area, both stand-up and lie-down sunbeds. Membership begins at £25 per month.
TBR® Inspection Report
Personal Training, Zumba, Spinning, Aerobics, Military Fitness and Yoga Classes, Personalised Programmes, Circuit Training, Resistance Machines, Squat Racks, Plate-Loaded, Benches, Dumbles, Barbells, Cables, Free Weights, Cardiovascular Equipment, Treadmills, Stair Masters, Grapplers, Skierg, Tornado Air Bikes, Cross Trainers & Rowing Machines
Elite Fitness (formerly Tara Leisure) is a 12,000 sq foot fitness facility based in Shaw. Their new purpose-built 6,000 sq.ft gymnasia designed for general fitness for down to earth people at down to earth prices. They have a variety of membership options available that are suited to every budget. Membership starts from £19. Non-members also welcome. They encourage their members to discuss their goals with their team to ensure they are on the right track to accomplishing the specific goals with the correct guidance. They provide free floodlit parking spaces to all of their visitors. Changing and steam rooms, coffee & supplement lounge facilities are available.
TBR® Inspection Report
Resistance Machines, Free Weights, Plate Loaded, Dumbbells, Barbells, Lat-Pull Down, Flat Benches, Back Squat, Leg, Chest and Shoulder Press, Triceps and Biceps Curl, Cardiovascular Equipment, Power Joggers, Cross Trainers, Bikes, Rowing Machines, Personal Training, Punching Bags, Boxing & Kick-Boxing Enthusiasts
Al'z Gym is a high-quality Muscle and Fitness centre based in the heart of Oldham centre. They have standing weights, gym machines, aerobic areas, and a superb juice bar. The gym has everything you need to improve your physique, fitness, strength and athletic performance, all under one roof. Their friendly team can advise you on how to reach your goals in the least possible time, along with motivational training systems, dietary guidance all for an amazingly low-cost membership.