3 Best Hypnotherapy in Carlisle, UK

“Hypno-Tates Hypnotherapy is run by Cath and John Tate. They are a married couple of hypnotherapists who trained with the UK Hypnosis Academy. Their mission is to create a safe therapeutic environment for clients to feel emotional freedom. They use the latest hypnosis techniques, including the rapid induction method, and they facilitate quick hypnosis sessions that allow more time to resolve issues. They are both trained Kinetic Shift Practitioners and are certified in Sexual Freedom Hypnosis. They help you deal with grief and trauma, post-traumatic stress, anxiety, and remove fears and phobias, as well as use hypnosis to stop smoking or help you lose weight. Their therapists are interested in listening to you and helping you understand how past experiences, often from childhood, affect your life now and how they shape your self-perception. They offer free 15-minute consultations and a choice of male or female therapists; if appropriate, they can also work together during a consultation.

“Lorraine Armstrong Hypnotherapy is led by Lorraine Armstrong, who is a fully qualified Solution-Focused Hypnotherapist. Over the years, she has worked in various roles, including teaching while living in Cairo, Egypt, and serving in NHS mental health positions. More recently, she has been part of the NHS vaccination team. Lorraine is passionate about helping others focus on their future and become the best version of themselves. She is a member of the Complementary and Natural Healthcare Council (CNHC), the National Council for Hypnotherapy (NCH), and the Association for Solution-Focused Hypnotherapy (AfSFH). Lorraine regularly engages in professional supervision and Continuing Professional Development (CPD). She offers assistance for a wide range of psychological and physical issues, either face-to-face or via online platforms such as Zoom.

“Light in the Dark Hypnotherapy is owned by Christine, who is a fully qualified solution-focused hypnotherapist/psychotherapist. Solution-focused hypnotherapy varies from other types of hypnosis therapies because it does not unpick past trauma, but instead focuses on your future. Each session is relaxing and enjoyable. Light in the Dark Hypnotherapy aims to help clients achieve their goals in a supportive and non-judgmental environment. If you’re looking for an experienced hypnotherapist who can help you take control of your anxiety. They offer a free initial consultation.