“Paul, The Anxiety Specialist, is recognised as one of the UK’s most experienced and trusted professionals in the treatment of anxiety. For more than twenty years, he has helped thousands of clients find lasting relief from conditions such as panic attacks, excessive worry, obsessive thinking, trauma, stress, sleep problems, and the many physical effects of long-term anxiety. As a Psychologist, Master NLP Practitioner, and Master Hypnotherapist, Paul specialises in what he calls “unconscious change work”, therapeutic methods that reach the deeper roots of anxiety, not just the surface symptoms. His approach combines the latest insights from neuroscience with practical, evidence-based techniques that deliver measurable, lasting results. Paul is the founder of Hypnotherapy For You, one of the UK’s leading private practices for anxiety treatment. The clinic is built on the belief that every client deserves more than temporary relief. Guided by the motto “So much more than their name suggests,” Paul and his team provide a holistic and personalised service that integrates Hypnotherapy, HNLP, Psychology, and NLP. This integrated approach helps clients rewire long-standing patterns of anxiety and regain calm, confidence, and control in their daily lives. Through his online programs and one-to-one virtual sessions, he supports clients across the UK and worldwide, offering the same level of care and effectiveness as his in-person practice. His hybrid model ensures that expert anxiety treatment is accessible to anyone, anywhere. In his book, A Quiet Place: The Ultimate Guide to Controlling Thoughts and Defeating Anxiety, Paul shares the practical tools and proven techniques that have transformed the lives of his clients. It’s not just another self-help book, it’s a roadmap for understanding the mind, calming the body, and creating lasting emotional balance. His goal is to help people move beyond anxiety and live with greater peace, confidence, and freedom.”
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