3 Best Hypnotherapy in Wokingham, UK

Before meeting Wahida, i felt really low and struggled to motivate myself to do anything other than cry over how i hated myself and felt my life was falling apart. I had had counselling for a year and a half before starting therapy with Wahida, but that did not help me in the long term. I have just recently finished the anxiety gamma brain reset method lasting 6 weeks with Wahida and I feel like a better and healthier version of myself in every aspect of my life - it is truly odd to look back on my everyday thoughts and processes from a few months ago in comparison to now. I could not reccomend Wahida more; she is wonderful.

Since January after contracting Covid and being left with tinnitus I developed sleep anxiety. My life was centred around the fear of sleeping and I couldn't concentrate on anything else. As soon as my head hit the pillow, I was enveloped in a tremendous fear and had to get out of bed and spent the night doing anything apart from sleeping ! I saw a post about Wahida and signed up for her 6 sessions of therapy. Now, with Wahidas therapy and a sympathetic GP, I go to bed with no fear or anxiety and I am now sleeping again. I can't thank Wahida enough for her help and don't hesitate to recommend her to anyone who is suffering from anxiety!!!

I was extremely happy to be helped and directed by Wahida. Today not just I am not interested to look back at how I was feeling, but also I am full of life and my creativity came back to me after these long years. Anxiety, fear, dizziness, gone. And I am already living my days smocke free. Wahida work is pleasant, organised and compact. In just very short time si took out of me not just my psychological issues due to a series of trauma bit also physical pain I was living with. I give up on hopes, and choosing her as my therapist was the most right choice I could do for myself. 2 years living with pain all around my chest, ribs and back. I was told I have chostocondritis or intercostal neuralgia. Gone. All gone. I live a happy life now. Many thanks for help to you Wahida.

I've had a little sleep issue for the last 30 odd years. I really have tried everything and have been on various sleeping tablets for the longest time. I had been aware of the benefits of hypnotherapy and desperately wanted to give this a try as a last resort. I have to say my 3 sessions with Katie have been life changing for me. After the first session, I listened to her guided meditation some nights to fall asleep, and then I was able to fall asleep on my own. After the second and third sessions, I have had no problems in falling asleep and staying asleep for 5 or 6 hours. I am not a person who needs a lot of sleep, so the 5 hours is fabulous for me. I can't tell you how happy I am with this result. Katie is so good at what she does she has been great at advising and asking the right questions in order to go ahead with sessions. I currently undergoing another series of hypnotherapy sessions with Kate, for another issue, and I know the results will be life-changing also. If you are thinking of hypnotherapy to help you....I would highly recommend Kate. This has been the best investment I have made in myself. Thanks so much Kate!

Katie is a wonderful woman to who I feel completely comfortable talking. I've had the 12-week transformative coaching package with Katie and I am a completely different person to who I was when I started. I was in a dark place when I first went to Katie. She has helped me to open up and talk about my traumas to family and friends and work on my self-belief which in turn has helped in other areas of my life. I had no motivation, no get-up-and-go, I felt lost and stuck in my life. Katie has changed this with her self-doubt coaching and hypnotherapy and I am now succeeding in many areas of life. I am continuing my work with Katie and hope to achieve even more goals. I look forward to every session and would 100% recommend.

Katie is a wonderful hypnotherapist. The sessions helped relieve chronic anxiety and I was able to let go, change my mindset and re-focus on myself again. I highly recommend Katie for hypnotherapy.