ThreeBestRated.co.uk
BEST RATED LUTON, UK THERAPISTS

3 Best Therapists in Luton, UK

Expert-recommended Top 3 Therapists in Luton, UK. All of our therapists actually undergo a rigorous 50-Point Inspection, which includes local reviews, history, business standards, ratings, satisfaction, trust, price and their trading excellence. You deserve only the best!

Cognitive Therapy and Behavioural Specialist
Cognitive Therapy and Behavioural Specialist
5+ YEARS IN TBR
CALL CONTACT

COGNITIVE THERAPY AND BEHAVIOURAL SPECIALIST

(4.7 Score)
960 Capability Green, Luton LU1 3PE, UK Directions

Since 2012

Speciality:

✓ Anxiety ✓ Depression ✓ Emotional Difficulties ✓ Eating Disorders and Body Image ✓ Grief ✓ Impulse Control Disorders ✓ Physical Health ✓ Relationship Difficulties ✓ Self-Esteem Issues

“Cognitive Therapy and Behavioural Specialist is a reputable psychotherapy service provider in Luton, UK. Sadia Ghafoor has over 10 years of experience working in mental health, working for the NHS and private health sector, and working with adolescents and adults. She has studied and gained a degree in Psychology and a Postgraduate Diploma in Cognitive Behavioural Therapy. As a Cognitive Behavioural Therapist, she works with both adults and children with a wide range of mental health problems and helps them overcome their difficulties. Cognitive Therapy and Behavioural Specialist helps you explore your difficulties together and build on goals such as resilience, self-care, assertiveness, and changing your thinking styles while improving your confidence. Cognitive Therapy and Behavioural Specialist offers free 15-minute telephone consultation & arranges your first appointment.

2025 Update: Sadia Ghafoor offers therapy through face-to-face, telephone, FaceTime, or Zoom.”

Reviews   |   Write a Review

Contact:

07944 310811

Mon-Sun: 8am - 10pm

TBR® Inspection Report:

Laura Duffy Therapy
Laura Duffy Therapy
CALL CONTACT

LAURA DUFFY THERAPY

(4.6 Score)
18 Langdale Close, Luton LU6 3BW, UK Directions

Since 2014

Speciality:

✓ Anxiety ✓ Depression ✓ Relationship Issues ✓ Bereavement ✓ Coping Skills ✓ Infidelity ✓ Internet Addiction ✓ Self-Esteem ✓ Sleep or Insomnia ✓ Stress ✓ Weight Loss

“Laura Duffy Therapy is a well-known counselling service provider in Luton, UK. Laura Duffy is an accredited member of the National Counselling Society and a member of the National Hypnotherapy Society. She finished an Advanced Diploma in Psychotherapeutic Counselling. Laura Duffy attends regular training days to further her knowledge and expand her skills. Laura Duffy Therapy offers a creative way of helping people find their happiness and be at one with themselves. They offer various tools and techniques tailored to you, from counselling to psychotherapy.

2025 Update: Laura Duffy is currently in Advanced TA training as a Transactional Analyst Psychotherapy. She offers online, telephone and face-to-face sessions.”

Reviews   |   Write a Review

Price:

Individual Sessions £50
Consultation £25

Contact:

07561 711468 01582 666856

Tue-Thu: 9am - 8pm
Fri & Sat: 9am - 5pm
Mon & Sun: Closed

TBR® Inspection Report:

Sarayu Psychotherapy
Sarayu Psychotherapy
CALL CONTACT

SARAYU PSYCHOTHERAPY

(4.5 Score)
28A Station Road, Toddington, Luton LU5 6BN, UK Directions

Speciality:

✓ Anger Management ✓ Depression ✓ Anxiety ✓ Panic Attacks ✓ Post-Traumatic Stress Disorders ✓ Eating Disorders ✓ Emotional and Physical Abuse ✓ Procrastination ✓ Grief and Ulysses Syndrome

“Sarayu Psychotherapy is a renowned psychotherapy service provider in Luton, UK. Cesar Bueno is a psychotherapist who practices in this clinic. He is a Member of the British Association for Counselling and Psychotherapy (BACP). He completed his Level 4 Diploma in Therapeutic Counselling. His goal is to create a nurturing, non-judgmental space for you to explore your emotions and thoughts openly. Cesar Bueno's primary approach is Mindfulness-Based Experiential Therapy (MBET), which integrates various modalities, including Short-Term Dynamic Psychotherapy. He takes a holistic approach, addressing the interconnected aspects of your mind, body, and soul. Sarayu Psychotherapy offers online sessions via Zoom and in-person sessions.

2025 Update: His sessions are in English or Portuguese. He welcomes individuals from all backgrounds, genders, sexual orientations, and religious beliefs, as well as couples.”

Reviews   |   Write a Review

Price:

180-minute (3 hours) Intensive first session: £300
60-minute sessions: £100
6 Sessions Paid in Advance per Session £80

Contact:

07593 732429

Mon-Fri: 8am - 9pm
Sat & Sun: Closed

TBR® Inspection Report:

Video

Write a Review for Sarayu Psychotherapy

Our Review Process:

  • All reviews matter:We publish both positive and negative reviews to provide a balanced perspective.
  • No censorship: Businesses cannot pay to remove or modify negative reviews.
  • Verification process: All reviews are checked for authenticity and compliance with our community guidelines before publication.
  • Fair representation: We display reviews of all ratings (1–5 stars) to help users make informed decisions.
  • Independence: We are not affiliated with the businesses we review and receive no compensation for favorable ratings.

Your honest opinion helps others make better choices. Whether your experience was excellent, average, or disappointing, we want to hear from you. For more details, check Community Guideliness

Contact Business

COGNITIVE THERAPY AND BEHAVIOURAL SPECIALIST REVIEWS

We have been seeing Sadia for a few months and she has been very helpful in putting things in place to help us manage our autistic son’s behaviour and anxiety. Sadia has also helped me navigate formulation meetings with other professionals and has been instrumental in supporting us through a very challenging time.

It took a lot to seek some help, but Sadia has been amazing and professional the whole time, and I am now well on the road back to happiness. Cannot recommend enough, just wish I had done it sooner. Thanks.

Really very valuable CBT, Sadia is a lovely, welcoming and understanding person who I really cannot recommend enough. I left each session feeling listened to, and felt lots of progress being made each week.

These reviews are provided for information purposes and to help you make informed decisions.

To share your experience, click here or send it to reviews@threebestrated.co.uk.

We will display both positive and negative reviews. All submitted reviews are published after verification for authenticity and compliance with our Terms and Conditions, Privacy Policy, and Community Review Guidelines.

LAURA DUFFY THERAPY REVIEWS

Laura absolutely changed my life!! I wasted years suffering from anxiety, it was so crippling I didn’t think therapy would be able to help me but one day I was looking online and found Laura and messaged her, I was desperate, I didn’t know what else to do and I am so glad I did. Since having therapy with Laura I can honestly say, anxiety is not part of my life anymore. The most I expected was for it to be reduced a little bit, but it’s completely gone! I will never ever forget Laura for the rest of my life and how she helped me. Such a kind and caring person. She is absolutely incredible at her job. No words will ever be enough to thank her.

Laura is a good listener therapist, she helped me a lot to understand myself and change the way i look at things in life in a positive way, i feel peace of mind, im more confident and have higher self esteem. The fact that she gives me homework to do in between seasons is a great tool to keep the momentum going. I will keep seeing her for as long as i can afford her. A big thanks to you laura for everything you’ve done for me.

Laura has helped me enormously over the past few months dealing with debilitating stage fright. She is highly considerate and thoughtful and I am astonished that the stage fright is gone. Thank you so much Laura!

SARAYU PSYCHOTHERAPY REVIEWS

Cesar completely changed my life and he could change yours too. Therapy can seem intimidating in the first instance but once you start after the first session or so it feels really natural. In just 7 sessions the difference in my general state of wellbeing was remarkable. Thank you Cesar. I would highly recommend to anyone who could use guidance and wants to improve their mental and overall health

I had an awesome experience with the service provided and would recommend to anyone having any mental difficulties/barriers or suffering that they wish they would overcome.

I am consulting with César Bueno and it is being incredible, I feel better with each session, I recommend him and will continue with him.

TBR® Inspection Score Report

COGNITIVE THERAPY AND BEHAVIOURAL SPECIALIST Total Inspection Points: 113/120
Complete Info: 8
Acknowledgements: 9
Business Images: 9
Experience: 9
Reviews Accuracy of : 9
Social Media: 9
Business Hours: 10
Contact Info: 10
Exact Services: 10
Legitimate Ratings: 10
Location Proximity: 10
Online Appointment: 10

TBR® Inspection Score Report

LAURA DUFFY THERAPY Total Inspection Points: 111/120
Business Hours: 8
Reviews Accuracy of : 8
Acknowledgements: 9
Business Images: 9
Complete Info: 9
Experience: 9
Location Proximity: 9
Contact Info: 10
Exact Services: 10
Legitimate Ratings: 10
Online Appointment: 10
Pricing: 10

TBR® Inspection Score Report

SARAYU PSYCHOTHERAPY Total Inspection Points: 109/120
Acknowledgements: 8
Business Hours: 8
Current Evaluation: 8
Reviews Accuracy of : 8
Business Images: 9
Complete Info: 9
Location Proximity: 9
Contact Info: 10
Exact Services: 10
Legitimate Ratings: 10
Online Appointment: 10
Pricing: 10
We use cookies to improve your experience. By continuing, you agree to our Privacy Policy.