3 Best Yoga Classes in Barnsley

“Mind Body and Spirit Barnsley Ltd has instructors who are fully qualified and insured to a high level and standard. Michelle Griffiths is the founder and owner of the studio. The team of highly qualified teachers brings the best service, quality, and standards. Their yearly retreats, qualification courses, and monthly workshops are accessible to all abilities. Their workshops are on Saturday afternoons, bookable via the website, and weekends are reserved for teacher training courses like BWY Level 4 and Pilates Level 3. Mind Body and Spirit Barnsley Ltd is not a gym but a friendly wellness studio where you'll meet like-minded people, all looking to improve their mental well-being and inner health with a brighter outlook. Additionally, they also have a treatment room offering sports and remedial massage, Ear Hopi, Reiki, and more.”

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“Yoga Lotus offers a welcoming and inclusive environment where individuals of all levels can explore the transformative power of yoga. In their yoga studio, yoga is more than just a practice it's a journey towards inner peace, balance, and overall well-being. Whether you're a beginner seeking to learn the basics or an experienced yogi looking to deepen your practice, there is something for everyone. Yoga Lotus is a family-friendly community yoga group open to all, and it supports individuals dealing with anxiety, low mood, and neurodiverse issues. They offer beginner yoga, which is free for the first class.”

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“Yoga with Melissa, led by Melissa Stansfield, is designed to improve your physical and mental well-being. Melissa is a Hatha Yoga Teacher based in Yorkshire. She teaches students of a wide age range, from teenagers to people in their late 60s, with classes consisting of both men and women. Each yoga class includes a warm-up, salutations, standing and seated postures, a breathing practice, and a relaxation session. The classes are suitable for all abilities, as most postures can be adapted to meet individual needs. Melissa provides all the equipment needed for your practice, such as mats, straps, and blocks. Yoga is an excellent way to tone muscles, increase flexibility, improve strength, reduce stress, and achieve an overall sense of well-being. Melissa offers courteous service to her customers, and the classes are held weekly in a small studio with a friendly atmosphere.”

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