3 Best Yoga Classes in Bradford, UK

Pregnancy yoga with Georgina is keeping me going, I really felt I needed to get out of the house, be around people who are on the same journey and really take the time for myself where nothing else matters during that time. It’s the best part of my week, venting about any issues and hearing about other people’s experiences but then focusing the mind and body on the experience we are going through. I truly walk away feeling physically renewed and mentally at rest! Best decision ever! Thank you.

Attended pregnancy yoga and it was the best thing I ever did whilst pregnant. My yoga experience was made even better with our instructor George who was so warm, caring and calming. Cannot thank her enough. The positions , breathing techniques and relaxation time to connect with baby were all tools I used during labour. 10/10 would recommend.

I went to mum & baby yoga classes at Ryecroft with both my babies and I couldn’t recommend it enough to mums and mums-to-be. It was a perfect way to start my week with a good stretch, baby yoga and most importantly a chat with a cup of peppermint tea. Georgina is so knowledgeable with yoga and with being a mum.

I have attended Helen’s classes for 6 months, and feel that they have had an enormous positive impact on both my physical and emotional well-being. I am developing renewed strength in my body, and I always feel energized after a class. Helen is a very astute instructor, as she has the ability to assess the individual needs of the group members, and adapt the class and postures accordingly. Her manner is professional, warm and approachable, and there is always a sense of a shared experience within her classes. Helen’s main ethos is of effortless relaxation and self-belief. She is always mindful of these personal mantras, and they infiltrate every part of her class.

I really look forward to Helen’s Yoga class. We are a small, friendly group of mixed abilities and wide age range. The class is suitable for beginners and those with more experience and Helen is able to tailor the poses to meet our needs, which in my case is essential because I have some problems with balance. The class sets me up for the day - I leave feeling relaxed, energetic and positive. Yoga keeps me flexible and enables me to keep in touch with my physical and emotional needs - perfect for preventing me doing too much gardening.

I started yoga at the beginning of the year, with Helen, and I cannot recommend her classes enough I look forward to going every week, my posture and strength have improved, and I feel so refreshed and energized after the class.