3 Best Yoga Classes in Brighton, UK

“Space Yoga Studio offers professional, unpretentious and joyful classes and workshops by the finest instructors. Catia is the co-founder and yoga teacher of Space Yoga Studio. In 2003 her yoga journey into self-inquiry took its first steps and has since been a healing experience which has deeply changed her views on life and the way she lives. Over the past 15 years, Catia has explored many styles of yoga, completed two teacher trainings, and completed countless continuous professional courses. Space Yoga Studio offers you various yoga styles, regardless of your ability and preference. If you are new to yoga or are getting back into it, they offer many classes that are suitable for beginners. The studio is a nurturing and sacred space where you can connect with yourself through yoga and meditation amongst like-minded people. They provide free car parking for their customers.”

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“About Balance therapists and teachers are highly qualified, have a wealth of experience, and are dedicated to providing their community with the best possible treatments, classes, and experiences. Khadine Morcom is the yoga teacher About Balance. Khadine has been practising yoga since 1997. She is a YAP Senior Teacher in the Vajrasati Yoga School and also co-runs the 500-hour teacher training course. Khadine classes are profound, fun and kind, and her passion for the whole field of yoga and her warm nature make classes with her inspiring and uplifting. About Balance offers a wide range of classes to suit everyone, including various styles of yoga, qi gong, breathwork, and meditation. Their classes are always suitable for all levels. About Balance's mission is to make well-being affordable and accessible to all. They also offer a wide range of community classes priced at just £5.”

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“Yoga in the Lanes is operated by the husband & wife team, Simon and Bridgett Ane (BA) Goddard. They are long-time Bikram practitioners who teach and practice regularly at the yoga studio. Yoga in the Lanes has a welcoming and comfortable space where their students enjoy taking yoga classes. Their wooden floor provides a clean and safe surface on which to practice. Their room is heated to 40 degrees for class and well-ventilated using fresh oxygen and recirculated warm air. Their studio includes monthly posture workshops and health, nutrition & well-being talks. They have lockers, showers, shampoo, hairdryers, and changing rooms. All forms of public transport well serve yoga in the Lanes. Less than a 10-minute walk from the station and accessible by the many bus routes that pass their front doors.”

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