Speciality:
“Yoga Beau is one of the famous yoga studios located in Canterbury. Betty is the owner of Yoga Beau. She qualified as a yoga teacher with a 200-hour qualification. Betty is currently studying towards her 500 hours. Her yoga journey started a little over 11 years ago. Her yoga focuses on creating balance and serenity in both the body and mind. She teaches how to use the breath to help you flow and connect. Yoga Beau classes aim to allow the peace and clarity you gather on the mat to be with you throughout your daily life. Betty encourages you to observe and feel the sensations that arise within your body and to listen to and tune in to your inner self. Yoga isn’t just about what happens on the mat; it is about giving yourself the freedom to find and live your truest life. If yoga is something you would like to explore, whether it be for your physical health or mental health, you should start now.
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2025 Update: Yoga Beau offers both in-person and online classes, including private, one-on-one, and group options, allowing you to choose your availability.”








