3 Best Yoga Classes in Dudley

“AMY Does Yoga is one of the best yoga studios in Sedgley. The studio is led by Amy, a 570-hour teacher accredited by Yoga Alliance, who teaches a variety of classes, including Hatha, Vinyasa, Yin, Mandala, and Yoga Nidra. Amy completed her 200-hour YT training in 2019 and enjoys teaching both strong and restorative classes. She helps students build strength and flexibility, alleviate stress, and discover a sense of calm. Amy's beginners' yoga classes are an excellent starting point, while Gentle Hatha offers a relaxing experience. In AMY Does Yoga's group sessions, students explore the relationship between asana and breath, enhancing the flow of prana throughout the body. This studio is not just a space for classes; it's a warm and inviting community where like-minded individuals come together. AMY Does Yoga offers a range of classes throughout the week in the Sedgley and Wolverhampton area.”

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“The Beehive is one of the leading yoga studios in the Dudley region. Becci opened the studio in 2015, turning her dream into a reality. She is an excellent and friendly yoga teacher committed to the strength that comes with regular practice, benefiting mind, body, and soul. The Beehive offers various styles of yoga and wellness practices for all abilities. Their classes include breathwork, movement, meditation, and philosophy to help bring peace and balance into your life. The studio provides affordable yoga training in idyllic surroundings, with experienced instructors, nourishing food, meditation, and workshops. Online classes are also available.”

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“Wellness Zone is a well-established yoga studio located in Stourbridge. They offer a wide variety of classes, including both traditional and hot yoga, catering to all abilities. Their staff provides impeccable service, with over 25 weekly classes that include breathwork, core work, spine strengthening, balancing, and meditative mindfulness. The studio features a beautifully designed space that nurtures both mind and body. You can begin your wellness journey with Wellness Zone by joining their yoga classes or indulging in one of their pampering treatments. They encourage all yogis to explore different styles of classes, with Level 1 being ideal for beginners. At Wellness Zone, they believe that the greatest wealth is health, offering a supportive and results-oriented community dedicated to helping you achieve your wellness goals.”

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