“Lough Road Yoga is passionate about helping you stay grounded in terms of yoga and meditation. Their class is appropriate for all levels of experience in yoga and is particularly helpful for beginners and those with long-term injuries or conditions. Their team keeps an excellent relationship with their yoga students. They are certified and experienced instructors, always learning to improve their practices, just as you are. They provide a mixed style of yoga, incorporating sun salutations, rhythm, Hatha, as well as pranayama and meditative techniques to make it a well-rounded, inclusive yoga practice. Lough Road Yoga offers yoga classes for babies, adults, and prenatal clients, and one-to-one therapy sessions are also available. They provide both online and in-person classes. The studio additionally provides holistic full-body massage, reiki, and head massage.”
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