LOUGH ROAD YOGA BALLINDERRY
10b Lough Road, Lisburn BT28 2PQ DIRECTIONS
Here’s The Deal:
Lough Road Yoga Ballinderry is passionate about helping you stay grounded on your terms of yoga & meditation. They offer a mixed style of yoga With sun salutations, rhythm, Hatha, and even integrating pranayama and meditative techniques to make it a well-rounded, inclusive yoga practice. It helps to build your strength and improve your flexibility. Their class is appropriate for all levels of experience in yoga and is particularly helpful for total beginners and those with long-term injuries or conditions.
SPECIALITY:
Post Natal Yoga, Pregnancy and Aquanatal, General, Beginners Yoga, Baby Massage, Reiki & Yoga Therapy
£Price: Drop-in Classes (50 minutes) £6.00
TBR® Inspection Report:
SANTOSHA YOGA STUDIO
39b Market Square South, Lisburn BT28 1AG DIRECTIONS
Since 2004
Here’s The Deal:
Santosha Yoga Studio is a fully furnished yoga studio where students can learn about and learn yoga or train to become a yoga teacher. It is a dedicated yoga space located in the `Historic Quarter`in the heart of Lisburn. They provide professional yoga classes for all levels as well as highly organized teacher training courses to take your work to the next level. The studio has a wide range of alternative and complementary therapies to promote every aspect of your physical, mental and emotional well-being. They provide their students with technical, integrated and high quality courses, training and workshops.
SPECIALITY:
Hatha, Yin, Intermediate, Yoga for Kids, Nidra, Beginners, Ashtanga, Mixed Ability Class, Post Natal, Baby, Pregnancy Yoga, Asanas & Pranayama
TBR® Inspection Report:
ITA MANDERSON YOGA
Village Centre, 7 Ballynahinch Road, Hillsborough, Lisburn BT26 6AR DIRECTIONS
Since 2008
Here’s The Deal:
'Ita Manderson Yoga' has a team of practitioners who are medically qualified who provide lessons for all abilities. The team specialises in maternity yoga and children's yoga; there are one-to-one sessions available throughout Northern Ireland. They offer easy, comfortable accommodation, regular guided yoga classes with resident instructors to anyone who stays with them. Their instructors are working towards sustainability on various fronts. Their mission is to minimize their negative effects on the earth and, wherever possible, make positive improvements.
SPECIALITY:
Intermediate Yoga Class, All and Mixed Ability, Yoga for Kids, Beginners Classes & Advanced Workshop