Maude Grey Court, St Benedicts Street, Norwich NR2 4PA Directions
Pregnancy and Children's Yoga, Asana, Pranayama, Yoga Nidra, Meditation, Bliss Baby and Active Baby, Hatha & Gentle Yoga
Bliss Yoga offers yoga for everybody in Norwich, Norfolk. Yoga Classes, managed by Jessica McKenna (Senior Yoga Teacher). She is a YTAA & Yoga Alliance certified Yoga Instructor who teaches ISHTA style yoga. Jessica's Yoga sessions are a soothing, flowing style of postures (asana). Each class focus' on the breath where each class spends time on drawing knowledge to the breath to calm and sustain the mind and body (Pranayama). All levels close with relaxation; this can be meditation, visualisation or a Yogic Sleep (Yoga Nidra). Every session on the individual where you can work within your own limits and therefore are accessible to all.
Price: Starts from £9 per class
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THE YOGA STUDIO NORWICH
38-40 Magdalen Road, Norwich NR3 4AG Directions
Hatha Yoga, Beginners Yoga, Vinyasa flow yoga, Hatha Flow Yoga, Yin Yoga, Yoga Wheel, Yoga Nidra, workshops & Pilates
'The Yoga Studio Norwich' is a unique Boutique Yoga Studio which uses an innovative way to give a relaxing and holistically rejuvenating experience that will leave you feeling refreshed and renewed. Sallie-Anne Sadler is the yoga instructor/studio owner who has been teaching fitness & Yoga since 1998 and hold a full Diploma in Yoga (200hrs) more recently training to become a Meditation Teacher. You will acquire basic breathing techniques and hand mudras and start to learn about the Yoga Yamas and Niyamas on their meditation 4-week course. The Yoga Studio offers a variety of services, classes, workshops, and more to help all of its clients achieve healthier bodies and minds.
Price: Starts from £7.50
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THE YOGA TREE
50 All Stains Green, Norwich NR1 3NB Directions
Rise and Shine, Hatha, Bhava, Lunchtime Flow, Invigorating Hatha, Gentle, Uplifting Hatha, Holistic, Beginners, Yoga Meditation, Forrest & Vinyasa Flow Yoga
The Yoga Tree is a beautiful and wholly equipped yoga centre in the heart of Norwich. They offer Yoga classes for every taste, instructed by fantastic yoga teachers. Their classes are in mornings, daytime, everyday evening and exciting workshops on the weekends. At The Yoga Tree, For those who feel they are not ready for a yoga class, they also have a consultation room where you can take a private lesson, or their on-site physio can help guide your recovery and initial steps on your yoga course.
Price: Drop-in £8