3 Best Yoga Classes in Perth, UK

Helens yoga class is without doubt one of my favourite hours of the week. I would thoroughy recommend her class to anybody, regardless of experience or ability. Her classes are always different and interesting. taking time to explain every asana in detail so that you understand what your trying to achieve. Each week I feel like the class was designed for me, whether it be one of the five Yamas or concentrating on chakras. You leave the class feeling on top of the world. I must admit that I found myself guilty of all some of the restraints of the Yamas. But Helen can help you with that too. Helens Knowledge of yoga and mindfulness is profound, she lives and breathes yoga. I recently attended one of Helens EFT sessions, (emotional freedom therapy) releasing blocked emotional tension. It was amazing, just one hour later I felt like I was in someone else's body!, anything was possible. And indeed I managed a seemingly impossible feat in the sport that I'm involved in. "That very night". A truly transformational experience, one I'll never forget. I was truly enlightened for days after, but even now, feeling like the world is a better place to be in. I arrived through Helens studio door and left though a new door to the rest of my life.

Extensive and positive experience of attending both Helen’s yoga and silent counselling, I have benefitted significantly from both. As part of a yoga/philosophy group I have gained so much through friendships and learned how to work on myself to be the best person I can be towards others and myself. Silent counselling with Helen, helped me through some historic impediments and recent grief. I am truly grateful to Helen, she is beautiful soul.

I completely trust Helen, she is wise, kind and totally dedicated in all that she does. An amazing insightful yoga teacher and a truly authentic instinctive therapist. She has a way of knowing what you need. I am so blessed to have met her and I highly recommend her, as a yoga teacher and a therapist.

Patty ran a wonderful workshop, packed with practical solutions on how to simply live a better life - and look after your vagus nerve. The breathing exercises and a long, guided relaxation at the end were the cherry on top of the cake. I can't wait until the next time I can go to one of Patty's workshops and will definitely be recommending them to friends and family.

Excellent! Their Yoga for climbers is so good. I’ve already felt improvements on my flexibility after a few sessions. The focus on hips and shoulders was so needed. Thank you!

Patty is professional, discreet and sensitive to the needs of those participating. The flow is relaxing, with new postures introduced to encourage advancement.