3 Best Yoga Classes in Rochdale

“Rochdale Pilates & Yoga Studio takes an innovative approach to provide a relaxing and holistically rejuvenating experience that will leave you feeling refreshed and renewed. They tailor their classes to their members, using their combined 27 years of experience to cater to all specific needs. Rochdale Pilates & Yoga Studio offers their members a variety of options when it comes to managing their health and wellness. Your attention in their small classes will help you to restore balance, stability, and strength to your body when you need it most. Their mixed ability class welcomes those with little or lots of yoga experience. They now provide a mix of online (via Zoom) and in-studio class options. Rochdale Pilates & Yoga Studio offers Crystal Sound Reiki workshops throughout the month.”

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“Katie Rico Yoga focuses on breathing and alignment, using yoga as a therapeutic practice to calm the mind. Katie Rico is the instructor. She offers unisex yoga classes, women-only sessions, and 1-to-1 bespoke yoga instruction. Katie Rico Yoga runs monthly workshops, retreats, and somatic dance classes. Various morning and evening classes are held across Rochdale, catering to all abilities. Katie Rico’s yoga classes are friendly, with a gentle flow of poses and exceptional relaxation, leaving participants feeling both physically and mentally lighter. They offer a class on the last Sunday of every month, where you can enjoy a gentle yoga flow followed by the soothing sounds of gongs, crystal bowls, rainsticks, and more. All their classes are suitable for beginners, with a strong focus on breathwork, and end with a beautiful relaxation session, everyone’s favourite part.”

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“B Pilates and Yoga has a pleasant and tranquil space, accommodating all ages and abilities. Their sessions are defined by ability, ranging from level 1 to level 3. The instructors at B Pilates and Yoga can make real-time adjustments to ensure each class is both productive and enjoyable. Their small group classes enable individual attention from the teacher, allowing students to receive personalised guidance and whole-body exercises. B Pilates and Yoga limits class sizes to 12 students for an optimal learning experience. They also serve the areas of Rochdale, Heywood, Healey, Milnrow, Bamford, Littleborough, and Bacup in the UK.”

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