129 Southchurch Road, Southend on Sea SS1 2NW Directions
Ashtanga Yoga, Beginners, Mysore Style, Kriya Yoga, Early Bird Ashtanga, Dynamic Vinyasa Yoga, Ashtanga Primary, One-Off Special Classes, Pranayama & Mindfulness Meditation
'Yoga Dharma' provides authentic yoga asana classes that are based on the ashtanga-vinyasa system and will help you bring balance to your life. They offer 200 hours and 500-hour teacher training and takes your personal practice to the next level and gives you the confidence and experience you need to teach your own class. Their team is extremely welcoming all their students to ensure comfortable and working safely.
Price: Starts from £5 (Introduction Yoga)
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196 Eastern Esplanade, Southend on Sea SS1 3AD Directions
Flow, Chair, Hatha, Sivananda, Detour, Therapeutic, Ashtanga, Kids and Hot Hatha Yoga, Gentle Hatha, Pre-Natal, Post Natal and Restorative Yoga, Yin Yoga TLC Yoga and Meditation, Pilates and Tai Chi, Gong Baths. Foundation & Teacher Training Courses
Mayura Yoga is a beautiful studio offering a full timetable of Yoga, Meditation, Pilates, and Tai Chi, for all abilities and levels of experience. Their calm and peaceful studio has a beautiful sea view, mood lighting, underfloor heating, and a welcoming ambience. The staff is experienced on the mat, enjoy the dynamic practice from pre-natal to TLC classes. They are also offering therapies that include Reflexology, Thai Massage, Coaching, Emotional Detox, Reiki, Massage, Hypnotherapy, Counselling and Healing. Workshops and events operate outside of these hours.
TBR® Inspection Report
BODY BLISS YOGA
1430 London Road, Leigh-on-Sea, Southend on Sea SS9 2UL Directions
Restorative Yoga, Yin Yoga, Align Yoga, Intermediate Yoga, Gentle Yoga, Hot Yoga, Hot Power Flow, Hot Forrest Inspired, Traditional Yoga, Pilates & Pregnancy Yoga
Body Bliss Yoga aims to bring health and balance into your life, and they pride themselves in providing classes to suit everyone. They offer a variety of styles specialising in hot yoga with different temperatures putting the needs of their clients. Their studio is a warm, friendly, and positive nurturing environment, promoting positive transformation in countless individuals irrespective of age, ability, and experience. They are passionate about Yoga and Pilates with a holistic approach to mind and body.