3 Best Yoga Classes in Southend On Sea

“The Yoga Factory allows individuals to practice, grow, share, and learn located in Southend on Sea. Josh Lipscombe and Angela Lipscombe both are the cofounders of The Yoga Factory. They offer a wide variety of classes to suit different needs and levels, all in a large, light-filled studio that’s fully equipped with mats and props. Managed by an experienced and passionate team, The Yoga Factory has highly qualified and friendly teachers. Beyond their regular classes, they also host workshops, teacher training, events, and more. Unlimited classes for 2 weeks all the classes are £25 for their new clients. The Yoga Factory provides both online and in-person classes.”

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“Mayura Yoga is a beautiful studio providing a full timetable of Yoga, Meditation, Pilates, and Tai Chi, for all abilities and experience levels. Their staff always gives professional yoga training to their clients. They have a friendly atmosphere for the client's convenience. Their calm and peaceful studio has a beautiful sea view, mood lighting, underfloor heating, and a welcoming ambience. Their top priority is customer satisfaction.Whether you are experienced on the mat, enjoy effective practice, or you are a complete beginner, there is something for you at Mayura, from beginner to Chair Yoga classes. They also offer therapies, including Counselling and Holistic Healing, and run their own in-house Training Academy, which offers Yoga Teacher Training courses and Postgraduate courses. They also provide The Foundation Course and Dance in Yoga classes.”

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“.Shambhala Studios is run by Lyn and her dedicated team of teachers and therapists. Shambhala Studio is situated in the heart of Leigh-on-Sea. Shambhala Studios' teachers are Alison Palmby, Amanda Turner, Charlie Wilkinson, Dee Pepper, Janine Fraser, Katy Ahrens, Lisa Young, and Suzanne Speirs. All their classes contain postures, breathing techniques, and relaxation. Whatever your age or ability, they have classes for both beginners and more advanced students, with over 15 highly qualified and experienced teachers. Shambhala Studios also provides massage therapy, an Ayurvedic diet, and physiotherapy.”

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