3 Best Yoga Classes in Tameside, UK

“Elements Yoga Space offers courses that are beginner-friendly and designed to create space and freedom in the body and mind. Elements Yoga Space offers classes in a studio where temperatures range between 34 and 40 degrees. They appreciate your choice and look forward to welcoming you to their yoga haven. Elements Yoga Space offers various styles of yoga, available in Hot Studio 1 and Warm Studio 2. The 200-hour Vinyasa Yoga Teacher Training program is available here. Elements Yoga Space was co-founded by Zoe, who began her yoga journey with training in Ashtanga and Vinyasa in 2014.”

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“Manchester & District Institute of Iyengar Yoga has three yoga studios, all fully refurbished and equipped with everything needed for members to enjoy their yoga practice comfortably. There are separate equipment storage rooms and a medium-sized library cum relaxation space. They are proud to be part of the UK and worldwide Iyengar yoga organisation, which has similar organisations and centres in many countries of the world. Manchester & District Iyengar Yoga runs over 30 classes a week for all levels and abilities. They offer a teacher training programme for anyone wishing to become a qualified Iyengar yoga teacher. They have 24 yoga classes, 19 yoga teachers, and three rooms to hire. Manchester & District Iyengar Yoga offers various daytime and evening sessions and regular weekend workshops to suit all ability levels. At lunch breaks, they provide tea and coffee-making facilities, as well as a space to sit and eat, drink, and socialise. There is a small fridge and a microwave.”

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“Sunshine and Soul Studio was founded by instructor Laura. She also provides corporate yoga & PT sessions, 1:1 sessions, or small group sessions. Laura is a Yoga & Pilates Teacher, Personal Trainer, People & Culture Specialist, Wellbeing Expert, and Events Manager. Laura's classes offer a warm and calming environment, providing a safe and peaceful space to move, breathe, and connect through various yoga practices. The studio offers weekly classes, special events, workshops, and retreats. To find and book your next class, download the Momoyoga app and search for Sunshine and Soul Studio.”

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