Boodle Street, Tameside OL6 8NF Directions
Yin, Hot Rocket, Restorative, Warm, Yang Fusion Yoga Class, Ashtanga, Vinyasa, Beginners & Nourishing Flow
'HotYoganic40' believe that yoga is for everybody regardless of your experience, and they welcome all levels. They offer many different styles of yoga all practised in their hot studio one and warm studio 2. Their passion is yoga, and they like to share this with you in their warm energising & friendly ambience studio. No contract monthly unlimited use membership £75 and 3 months unlimited use membership £210.
Price: Starts from £8 (Drop-in)
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MANCHESTER & DISTRICT INSTITUTE OF IYENGAR YOGA
134 King Street, Dukinfield, Tameside SK16 4LG Directions
Iyengar Yoga, Beginners, General, Intermediate, Children, Foundation, Teachers Only and Slower Paced Classes, Yoga for 50+ & Workshop
'Manchester & District Institute Of Iyengar Yoga' is one of the longest established Iyengar yoga Institutes in the UK. MDIIY is a volunteer-led, mutual organisation, which is run by its members for the benefit of its members. The yoga studio has over 20 Iyengar yoga sessions a week for all levels and abilities. They provide a well-equipped and well-maintained environment for the practise & study of Iyengar Yoga. At their large, fully-equipped and beautifully refurbished building in Dukinfield, they offer a broad range of daytime and evening session and regular weekend workshops to suit all levels of ability. They also confer membership benefits discounts on classes and events.
Price: Starts from £6 (Beginners)
TBR® Inspection Report
SYD YOGA ASHTON
Curzon Road, Ashton-under-Lyne, Tameside OL6 9LT Directions
Iyengar, Ashtanga Vinyasa, Vinyasa Flow, Bikram, Integral, Ananda, Kundalini, Anasura, Dru, Sivananda and Power, Hatha Yoga, Asanas & Movements
Syd Yoga Ashton provides a modern approach to an ancient practice, combining Hatha Yoga and Mindfulness with modern science. Jamie explains yoga and the importance he places on the breathing. He is very knowledgeable about yoga, and his teachings are based on his understandings of yoga practice. Nirmal Prem Kaur is a KRI certified Kundalini Yoga teacher in Syd Yoga. They guarantee a full 90 minutes of attentive exercise and is a world away from the conveyor belt yoga classes found in the West today. They allow a person to naturally progress into the correct pose at their own pace, with patience and guidance from the teacher.