PEACOCK TREE YOGA
St James the Deacon, 2 Sherringham Drive, York YO24 2SE Directions
Ashtanga, Pregnancy, Gentle, Hatha and Intermediate & Beginner Yoga Classes
Peacock Tree teaches Hatha yoga. To ensure constant progression and interest for their students, they teach four different class levels. Their style would best be described as ‘hatha flow’. They teach flowing sequences, which fit with the time of year and with the different physical aspects they’re working on. The Sun Salutations are the foundation of their beginner, improver and intermediate yoga classes, and are followed by variations of the 12 posture Sivananda Sequence. At Peacock Tree Yoga, they ask for at least a once-a-week commitment from their students, after they’ve had their free trial class.
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YORK YOGA STUDIO
112 Acomb Road, York YO24 4EY Directions
Therapy, Pregnancy, Kundalini, Sivananda, Hatha, Slow Down, Yin and Iyengar Yoga, Vinyasa Flow, Yoga for Strength, Meditation, Pilates & Feldenkrais
York Yoga Studio believes that yoga practice is perfect for everyone, so they offer a wide range of styles and levels. Hatha Yoga for Beginners’ classes run as a 6-week course, and prebooking and prepayment are required. Non-Studio classes are organised directly by the teacher so you need to contact them. The studio provides stronger practices for the more experienced student: Vinyasa Flow, Sivananda, and the Friday morning Iyengar yoga class. Punch cards cost £80 and give you 10 of any studio classes valid for 1 year. Punchcards are valid for 1 year.
Price: Starts from £9 (Drop-in)
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THE YOGA REVOLUTION
Unit 8, Evans Business Centre, York Business Park, York YO26 6RR Directions
All-Levels Vinyasa Classes, Ashtanga, Savasana, Yin, Restorative, Intermediate, Bliss Flow, Wake Up & Flow
The Yoga Revolution Studio is a place for community, laughter, good vibes and feeling awesome. Chloe is the founder of The Yoga Revolution Studio and her mission in life is simple: to encourage and facilitate authentic happiness in herself and those around her, and this goes into every class she teaches. The studio renders beginner's classes and courses. You will gain light-hearted yoga with good vibes, good tunes. Yoga Revolution Studio gives mats and props and the best of tunes to help you find your happy place. There's a reception room where you can chill before and after class, and the (newly expanded!) studio itself fits 20 mats for the best yoga classes in York (probably).
Price: £10 - £40