“Jay Dudley Hypnotherapy and Coaching provides you with a recording of your hypnosis so you can continue the work at home, thus keeping the number of sessions you need to a minimum. Jay Dudley has been practising as a hypnotherapist and confidence coach for over twenty years. She loves helping people break free of old habits such as smoking and overeating so that they can live their best lives. Her greatest passion is helping people lift their spirits and break free of limitations so they can be true to themselves and enjoy self-esteem, confidence, and happiness. The sessions are varied and tailored to the individual. Jay Dudley Hypnotherapy offers a free initial consultation.”
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