SHELLY THERAPY
Speciality:
“Shelly Therapy is a dedicated mental health and wellbeing practice. Shelly Dar is a therapist at Shelly Therapy. With nearly 15 years of experience in mental health and wellness, she has worked with a diverse range of individuals, each with unique needs. Her commitment to continuous professional development drives her to stay current and informed. For those seeking healing from trauma, her Trauma-Informed Somatic Energy Release workshops provide a safe space for transformation. Shelly works with clients of all ages, from young children to adults, helping them with a wide range of issues. She offers integrative therapy tailored to your individual needs, ranging from brief counselling to comprehensive therapy sessions.
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2025 Update: She specialises in helping clients stop people pleasing, say no when they mean no, and build unshakeable self-worth so they never allow themselves to be taken advantage of again. She has featured in many magazines and media platforms, including Glamour Magazine, BBC Radio 5 Live, and the National Hypnotherapy Society. Shelly Therapy offers a free consultation.”