Speciality:
“2026 Update: Smooth Combat Academy offers a warm, welcoming training environment for anybody interested in combat sports. The academy is dedicated to providing instruction of the highest possible standard for everyone who walks through its doors, regardless of athletic ability or previous martial arts experience. Head Coach Sam Spencer has over 15 years of training experience. Sam is a former professional MMA fighter and, in January 2025, was awarded his Brazilian Jiu-Jitsu black belt from his long-time coach. Members also have access to a fully equipped strength and conditioning gym to progress athletically alongside their technical martial arts training. The carefully structured programme ensures that even those attending the gym for their first martial arts lesson will feel comfortable and confident by the end of the class. Each session is meticulously planned and structured to ensure every drill and exercise is completely scalable to each individual's current level of fitness and technical ability.”
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