3 Best Yoga Classes in Aylesbury Vale, UK

“Philippa Stevens Yoga aims to help all students through regular practice to realise more muscular, healthier bodies and calmer, more centred minds. Philippa Stevens is a yoga instructor at Philippa Stevens Yoga. Philippa completed a 200-hour training with The Yoga Academy in 2009, accredited with both the British Wheel of Yoga and the Yoga Alliance. She has been teaching yoga for 14 years. Philippa also completed prenatal yoga training with Triyoga in 2011 and postnatal training with Birthlight in 2015. Philippa teaches a style of yoga called vinyasa flow. Philippa is currently undergoing 300-hour Advanced Teacher Training with Jason Crandall, which is due for completion in April 2018. Philippa Stevens contributes to yoga classes in Haddenham and Thame, serving the surrounding areas of Aylesbury, Chinnor, and Princes Risborough.

“Liz Brown is a highly experienced yoga practitioner, teacher, therapist and teacher-trainer offering friendly, inclusive classes and personalised yoga therapy. She teaches privately from her dedicated yoga therapy space, with group classes in Wendover and weekly online sessions. Practising since 1990 and teaching since 2004, Liz holds advanced qualifications in general and women’s health yoga, yoga therapy, accessible and restorative yoga, yoga for healthy backs, and yoga for chronic fatigue/CFS. She is a Certified Yoga Therapist (C-IAYT), registered with the CNHC, and supervises trainee yoga therapists at OrangeYoga in Cambridge, having previously served as a clinical supervisor on the Yogacampus Yoga Therapy Diploma in London. Her approach blends Scaravelli-inspired, Hatha, Therapeutic, Somatic and Restorative yoga, informed by the Alexander Technique and Feldenkrais. Liz offers a grounded, “sensible” practice, sometimes gentle, sometimes challenging, supporting spinal and joint health, nervous-system regulation, energy, resilience and deep rest. All are welcome.

“BodySong Wellness Studio offers small group and private Pilates classes with experienced instructors in their dedicated Studio. The Studio is suitable for lying down groups of up to 12 plus a teacher. BodySongWellness is an excellent venue for Pilates, Yoga, Health and Wellness Groups and weekend workshops. The Studio offers laminate flooring and dimmable wall lighting. The Studio is fully equipped with Yoga and Pilates mats, blocks, head pads and all small Pilates equipment. They are also fitted with a state-of-the-art air conditioning and purification system.