3 Best Yoga Classes in Carmarthenshire, UK

“Yoga Satsanga Ashram was founded by Surender Saini and Sally Saini. Yoga Satsanga Ashram welcomes and invites you to study and practice ashtanga/raja yoga and holistic classical hatha yoga. This studio is an authentic, traditional West Wales Yoga Centre, providing training courses for students and residential yoga instructors. They are an Eco-Friendly yoga retreat centre and yoga teacher training school based in West Wales, UK. Yoga Satsanga Ashram teaches hatha yoga in a safe and step-by-step manner so that everybody can practice it at their own pace and level. Their yoga instructors will teach and practice Yoga Asana, Pranayama, Mantra Chanting, Meditation, Satsanga, and Bhajan Singing. All of their courses are safe for students at all levels of yoga. Their Yoga classes include kriyas, asana, and relaxation.

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“Yoga House was founded by Natasha. She completed her 200-hour RYS Yoga Instructor certification in Rishikesh and 200-hour LYT advanced yoga anatomy teacher training with US-based Lara Heimann (2021). They aim to provide a space where you can focus purely on yourself, improve your health, and increase your well-being. The House provides classes for all abilities and ages. Their schedule offers a range of styles so that you can find a class to suit you, enabling you to develop your practice at your own pace. They are making the space as safe as possible. Yoga House holds one-to-one lessons or small group sessions by arrangement, six days a week, in the morning, afternoon, and evening classes.

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“The Yoga Cwtch has the goal to promote mindful, fun movement, supported by the breath, to find what serves you on the mat. The Yoga Cwtch provides a range of classes, events, and workshops suitable for all levels. Their intimate studio is well-equipped with props to enhance your practice. Recognising that each person's yoga journey is unique, they are passionate about helping people to feel more connected to their body and mind. They offer a variety of classes, events, and workshops. They provide both in-studio and online classes. All their classes are a great way to dive into your wellness journey and discover some self-love.

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