HELEN'S YOGA
7 Gransden Close, Luton LU3 2UJ Directions
Since 1997
Remedial Therapy, Intermediate, Pregnancy, One-to-One, Beginners, Hatha & Iyengar Yoga
Helen is a qualified Yoga teacher in Helen's Yoga, who has been practising for over twenty years. She keeps up-to-date by attending professional development training days. In her general classes, In general classes, Helen applies a combination of HATHA and IYENGAR YOGA. She always encourages her students to work within their own limits. She is also an accomplished teacher for perinatal yoga. Additionally, Helen specialises in working with people requiring rehabilitation therapy, as well as adults with mental health problems, learning and physical disabilities. Beginner and Intermediate Classes operate as a “pay as you attend” system.
Price: Starts from £25 (Beginners)
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VINYASA KRAMA YOGA
102 Hitchin Road, Luton LU2 0ES Directions
Since 2011
Dynamic Yoga, Static Asana, Individual Lessons, Group Classes & Yoga for Therapy
Gary teaches Vinyasa Karma (viniyoga) in group classes and one to one, working within the system as taught by Sri. Krishnamacharya and his son TKV Desikachar.
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SARADA YOGA
Luton Arts Centre, Bute St, Luton LU1 2EY Directions
Vinyasa Flow, Hatha, Restore, Ashtanga & Meditation
Sarada Yoga seeks to encourage personal transformation through everyday activities and small changes that can have a major impact. They find ways to help you achieve your goals and live life to the full.