3 Best Yoga Classes in Newport

“Hot Yoga Health is owned by Gemma. She started her Bikram Teacher Training in 2022 and dreamed of opening her studio. Gemma teaches their Bikram, Hot Classic, Classic Strength & Movement, and HIIT Pilates. The studio has a capacity for over 28 individuals and is equipped with a state-of-the-art heating system. Hot Yoga Health specialises in public courses; the studio excels in crafting and delivering tailored packages for corporate yoga and well-being. Notably, it is the South West's dedicated and only hot yoga studio, providing an optimal hot yoga environment with a continuous flow of fresh, filtered, warm air in a large, well-lit studio. In addition to a timetable featuring their signature hot yoga classes, Hot Yoga Health offers a variety of yoga disciplines and Pilates sessions in a heated setting.”

Read more

“Yoga with Frea Newport has a professional yoga teacher Frea. She is a British Wheel of Yoga trained teacher and a representative for Gwent. Her classes draw on her 20 years of experience in various styles of yoga, which include Iyengar, Yin, Ashtanga, Hatha, vinyasa flow and restorative. She offers playful, inclusive yoga classes and workshops for both beginners and more advanced yogis in Newport. Frea's passion for yoga evolved after years of training as a gymnast and contemporary dancer, which nurtured her curiosity for movement and mind-body awareness. She also offers weekend and day retreats, menopause yoga, yoga therapy, pregnancy yoga, and postnatal yoga. Their studio provides impeccable service to its clients.”

Read more

“Wholesome Yoga offers a range of yoga classes, from fast Vinyasa to slow-paced restorative classes. Meeko is the health and fitness instructor at Wholesome Yoga. She has been working in the health and fitness industry for 18 years. Her vision was to create an intimate and warm space that provides rigorous training, and that's exactly what they have achieved at Wholesome Yoga. Yoga is for everyone; whether you’re stretching out those tight areas, improving strength, or simply looking for some quiet time to connect the mind & body, then Wholesome Yoga is for you. With so many people achieving their fitness goals here, they are proud of the results they have delivered to their clients.”

Read more