“Yoga Fit Studio was formerly known as Yogabodi and was founded by Lorraine Harkins. Lorraine and Liana are the founders of Yoga Fit. Lorraine is a senior teacher at the Yoga Fit Studio and is a qualified Health & Wellness Coach, Yoga Teacher, Holistic Therapist, and Aromatherapist. Additionally, Lorraine is an Oxygen Advantage Instructor. Liana is an extremely passionate teacher and loves working on different concepts for health and wellness. The Yoga Fit Studio offers a completely unique and holistic approach to Health and Wellness. Yoga Fit Studio classes help you to improve strength, posture, performance, and appearance and cultivate an increased sense of calmness and self-acceptance. Each week, there is a different focus for the beginner's absolute hot yoga classes, which move at a slower pace and provide extra guidance. They also offer boxing classes that incorporate flexibility and endurance, improving cardio fitness and overall health. Their classes are suitable for all levels.”
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