3 Best Yoga Classes in Stockport, UK

“Aysegul Yoga has a Yoga Alliance-certified yoga teacher, Aysegul. The studio is designed for beginners. Aysegul Yoga provides two levels of classes, such as Beginner's Yoga and Vinyasa Flow sessions. They aim to build awareness around the body and the breath, forming a connection between the two while building balance, strength, and flexibility in equal measure. The instructors at Aysegul Yoga have experience working with children and seniors. Aysegul Yoga offers yoga lessons and mindfulness activities in schools and nurseries in Manchester and Stockport. Their online “On Demand Yoga” membership will give you full access to all videos (30+) and the freedom to do them all anywhere, anytime.

“InspireHer is a woman-led, woman-focused business that offers a full schedule of weekly health, fitness, and wellness classes. Helen Fenton and Meg Hill are the Directors of the studio. Their mission is to empower women and improve their health, knowledge. The environment is friendly and aims to make everyone feel comfortable. Their goal is to create a space where women feel supported, uplifted, and connected, whatever their interests. Their space offers a warm and inviting space for you, designed to nourish both creativity and connection. They offer studio rental and collaboration on events. Workshops and Events are also available at InspireHer. The yoga studio hosts online and in-person events throughout the year.

“Upward Frog is an inclusive and welcoming yoga studio for people at every level of experience. They offer classes and courses for beginners as well as a progressive series of other classes and special events. Upward Frog is a profit-for-purpose social enterprise, and they reinvests all its profits into schemes to make yoga accessible to the whole community. Their timetable includes evening, daytime and weekend classes. Upward Frog offers classes via Zoom to enable people to join from home. Upward Frog has its own studio, which is centrally located in Stockport town centre, less than a minute from the main bus station and five minutes from the station.