3 Best Yoga Classes in Stockton On Tees, UK

I attend Louise’s chair yoga class on a Thursday. I like the fact that there is no pressure to attend every week, if other commitments clash. Lovely gentle exercise and a chance to meet new people and familiar faces each week. Louise makes the class a very welcoming place to be. Coffee and a chat afterwards is an extra bonus. I’d definitely recommend to give it a try.

My Friday mornings yoga and meditation class at st Mary’s church Hall with Aimee is a wonderful way to start my weekend. Aimee is excellent teacher, very knowledgeable and gives the class a very friendly, calming atmosphere. The class involves a mixture of different asanas, meditation, breathing techniques. Ending the class with shavasana is the perfect way to leave you feeling light, energised and with a calmer mind. I would highly recommend this amazing experience for your mind,body and spirit.

I really enjoy the chair yoga and tai chi classes. I feel it has improved my balance, flexibility and well being. The classes are very friendly. I also attended the recent day retreat at Westerdale and it was a lovely relaxing and informative day and a lovely lunch was provided too. I left feeling really chilled out and relaxed.

Love Jodie’s classes so much! Super friendly environment, very relaxing and calm space, excellent guidance from Jodie and additional help where needed! I was very nervous to start classes as someone who only did yoga now and again at home but instantly felt at ease when I joined the group, so much so I started going twice a week! I recommend yoga moon to everyone I know, even if you’ve never done yoga before!

I was looking to start doing yoga to go alongside my usual exercise routine to help give my body a good stretch but didn't want anything too boring where you just lay on a mat falling asleep. Went to Jodies class and was hooked, it was perfect and exactly what I was looking for. The classes are small and friendly and can be as challenging as you want them to be with guidance from Jodie. I always look forward to going and leave feeling peaceful in mind, body and soul.

Jodie offers small and friendly sessions in a relaxed environment. Jodie is extremely knowledgeable and adapts her sessions to suit the needs of the group. The sessions are challenging but really enjoyable.