3 Best Yoga Classes in Stockton On Tees

“Anvesaka Yoga & Aerial teaches private family classes as well as preschool classes and adult classes in various formats, and all centred around Yarm, Eaglescliffe and Stockton. Their aim is to always match you with the perfect course to help you meet your goals. Their studio fits perfectly with its ethos of self-development, continually seeking new experiences and knowledge. Anvesaka Yoga & Aerial's teacher training course will equip you with the knowledge, confidence and resources to lead classes in your chosen discipline. They bring together exciting fitness styles with a supportive, friendly environment. Anvesaka Yoga & Aerial want to create a community that encourages you, lifts you up, and helps you live in confidence to the full range of your ability. Their sessions are always suitable for current students and beginners.”

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“Healing Flow provides one-to-one sessions, private groups, classes and retreats. They can develop personal courses based on your diagnosis and needs to ensure you get the most from your treatment. Healing Flow provides impeccable service to their customers. They also offer pilates which aim to strengthen the body, with particular emphasis on core strength to improve general fitness and well-being. They focus on treating people rather than conditions, ensuring clients feel fulfilled both physically and mentally. Healing Flow additionally offers a range of classes in Pilates, massage, relaxation, and mindfulness.”

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“Your Journey Yoga has an instructor, Claire, who has years of experience in the field. She explains and demonstrates all the positions with great clarity, sensitivity and empathy. Claire specialises in Nurturing and inspiring yoga. Each week, they bring something new to try, so there’s always an opportunity to develop practice and challenge yourself further. They offer a range of classes that include breathwork, yoga and relaxation. They provide both online classes and in-person classes. All their classes are suitable for both beginners and experienced.”

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