3 Best Hypnotherapy in Barnsley, UK

I visited Sonia due to my distress and anxieties for a pending operation. I have a phobia of death and was extremely frightened of dying whilst under the anaesthetic. Sonia listened to my fears and story without judgement but with kindness and compassion. She reassured me regarding the medical care I would receive from her knowledge from her nursing career and then tailored hypnotherapy sessions for me to ensure I was calm and measured. I was worried that my anxieties on the day would cause my blood pressure to be so high the surgeon would not be able to perform the operation. Sonia worked on this with me and on admission, my blood pressure was slightly elevated but not high. I managed to stay calm throughout the whole procedure and my recovery has been speedy and positive. I cannot recommend Sonia enough, Without her help, I would not have had the same experience, if I had in fact managed to get through it at all.

I was suffering with stress and depression (not unusual these days) and had inwardly become numb and exhausted with everything around me. Sonia was instrumental in my journey back to 'day to day life'. I was sceptical at first, but soon found my hourly sessions compellingly interesting, during which Sonia, very understandingly, used a mix of psychotherapy and hypnotherapy - not an out of control hypnotised state, more a calm, relaxed, peaceful, positive state of mind. I slowly began to 'see' and 'feel' again. I was taught certain coping and empowering mechanisms, which still come into play in my daily life when times get difficult. Sonia is passionate and caring, and has found her perfect niche in what she does, and because of this, is able to help many sufferers of varying of issues, to regain their confidence and happiness.

As someone who has suffered with an Anxiety disorder for most of my life, I cannot commend your hypnotherapy sessions enough. At the time I started attending the sessions I was truly at my wits end, drowning under a whole raft of personal worries. I couldn't sleep, relax or escape from them and it was all just too much for me... Your sessions were not about providing a quick fix or a sticking plaster to get me through that dark period, it was rather about providing me with tools to lift me back into positive thinking and I can continue to use them as a resource time and again. The CD is superb and transports me straight into 'relax and refresh' mode every time. My sleep pattern has been restored and I can use the motivational thinking and your tool-kit for resetting my mood to bring me confidence and refresh my positivity on a daily basis. This has truly given me my life back! As important as that! I am more creative and confident than at any point in my life! Lives can be transformed through such a wonderful service! Dare I say it some can be actually saved! Keep it up! Many many thanks for such a life-affirming experience!

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