3 Best Hypnotherapy in Carmarthenshire, UK

Posting on behalf of a relative. I feel so cleansed and light its like I've been born again! I initially contacted Helena as I needed help with attending a hospital consultation for a hip operation. I was anxious, lacking in confidence, and terrified things would go wrong. It made me tearful and depressed. I found Helena online and after reading her testimonials I knew she was right for me I had a course of sessions and we address my issues. She was lovely to talk to and so understanding. I felt enlightened after the first session and my sleep, energy and confidence has improved. Especially after not sleeping properly in 18 months (I also lost half a stone without trying). She truly is a professional in her field. I strongly recommend her to anyone suffering with anxiety, confidence issues or worrying thoughts. Thanku so much Helena for your dedication and understanding I'm truly grateful for your help.

My first experience working with Helena was for IEMT (Integral Eye Movement Therapy). I felt that Helena created a very supportive and judgement free environment for me to explore some unwanted emotions that had been affecting multiple areas of my life. I loved that the session was content free so I was able to have a private experience. Helena observed a few things and we explored how I had made certain beliefs part of my identity. After the session I felt amazing, so light and free. I felt happier than I have in a long time. I can't wait to try hypnosis with Helena next! If you are dealing with unwanted emotions or feeling like something is wrong with you or not right in your life and you just can't put a finger on it, I recommend you book IEMT with Helena to explore this problem.

I have known Helena for a few years through mutual friends. My healing journey with her began last year. I was trying to break some negative patterns in a healthy way and she was able to be my guide in the process. It was small steps at first then really getting to the core of the matter and working with it rather than eliminate. Basically Helena presented the idea of being patient with myself and question the harsh doubting inner critic I have had residing within me for so long. I am so grateful for her help and assistance. :)

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