3 Best Hypnotherapy in New Forest, UK

I contacted Fay for help with my weight loss a little while ago and I can't thank her enough. She arranged to see me soon after I first contacted and my weight loss journey started from there. Not only was she very professional, but she made me feel very welcome and comfortable during the whole process. It has now been a little while since I last saw Fay and I am keeping up good habits with ease. Not only does Fay give you the initial help to start, she gives you all the tools and mindset to continue with your weight loss journey at ease.

I went to Fay for a long held fear of going to the dentist. I found Fay to have a very professional manner whilst at the same time, she made me feel very at ease. It was a lovely setting which I am sure made the whole experience a positive and enjoyable one. Most importantly, shortly after seeing Fay for a couple of sessions, I had an appointment at the dentist and I was delighted at how well it went. For the first time ever, I felt calm and in control, both in the waiting room and during the treatment. I would highly recommend Fay to any future clients for her expertise in the field of hypnotherapy. It was worth every penny and I am thrilled with the results.

I went to Fay for some help with weight loss. She was very reassuring and totally professional. I felt very well looked after and once the hypnotherapy started, very relaxed but in control of what was going on. Fay taught me some self help techniques which I still use now. I would highly recommend Fay if you need help with something.

Alexandra has really helped guide me through releasing some of the negative thoughts I have been carrying around. I feel much lighter as a result and feel like the gates have opened to a more positive way of viewing life and all that it has to offer. I have really enjoyed working with Alexandra she has been a wonderful mentor. I had no previous knowledge of hypnotherapy before but would definitely recommend it for anyone struggling with inner thoughts that are limiting how they experience life.

I have tried several yoga teachers and classes in the past, but never managed to get anywhere until I found Alex. She is so calm, so relaxed, and so easy to work with that she inspires complete confidence in a novice. She murmurs gentle encouragement that makes you feel really good, and always pays attention to what works for you as a person. She gives simple explanations from time to time, so that your understanding starts to build up as your practice increases, and becomes part of your life. It’s also really helpful to have the recording of our last practice to use by myself in between sessions. I have amazed myself by practicing most days between classes, and I am now beginning to see the connections between practice and meditation and life. Like balance, or patience, or letting go. I am learning to breathe consciously, to grow tall, to feel grounded. I wish I had learned it in my childhood as a life practice, but it’s never too late to start. And the most exciting thing? We are only at the beginning. Truly blessed! and thank you, dear Alex.

I had the best experience with Alexandra! Prior to this, I had never tried Cognitive Hypnotherapy, but was familiar with some of the concepts. Alexandra was the perfect guide for helping me uncover some stiction points in my childhood that spurred feelings of low self-esteem and self-worth in adulthood, and the hypnosis session was a wonderful exploration of how the alternative - feeling worthy - could feel, if I only allowed myself. Powerful stuff. Thank you Alexandra! Highly recommended!