Speciality:
“The Mat Academy Wales offers beginner and advanced MMA, Muay Thai, Wrestling and BJJ classes. Muay Thai classes are taught by Lewis Long and Joey Brincat. BJJ focuses on submissions without strikes, and training allows practitioners to practice at full speed and with full strength, resembling the effort used in competition. Mixed martial arts are taught by Lewis Long and Joey Brincat. Sometimes called cage fighting, it is a full-contact combat sport based on striking, grappling, and ground fighting. They comprise various combat sports and martial arts from around the world. Contact the Mat Academy Wales to book your first class today.
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2025 Update: Martial art is called the "art of eight limbs" because they utilise punches, elbows, knees, and kicks in combination.”








