THE 1:1 DIET BY CAMBRIDGE WEIGHT PLAN
Oaken Clough, Ashton-under-Lyne, Tameside OL7 9NX Directions
Weight Loss Programme, One-to-One Support, Personalised Weight-Loss Plan, Nutritionally Balanced Programmes, Weight Plan Products, Stabilisation, Long-Term Weight Management & Healthy Eating Meal Replacements
Tameside The 1:1 Diet offers flexible day time, evening and weekend appointments and offer mobile services. The consultant Lynne & Stephen clearly explain every method of weight loss program. Also, offer one to one support or group-based support and Available 7 Days A Week. They will give you the knowledge to make healthy food choices once the diet has ended, and maintain your weight forever. They offer free non-obligational initial consultation.
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FITNESS WORKS
Unit 7D, Grosvenor Mill Business Centre, Grosvenor Street, Ashton Under Lyne, Tameside OL7 0RG Directions
Since 2014
Fitness Classes, Personal Training, Online Training and Healthy Eating Advice, Body Shape, Weight Loss, Looking and Feeling More Toned, Stronger and Fitter, Healthy Eating Advice and Recipes & Fun Fitness Classes
Fitness Works helps clients to feel better about themselves very quickly and they empower people to make changes and live a healthier lifestyle. They will show you how to lose weight, tone up, feel fitter, stronger and more body confident. They help people to make lifestyle changes, rather than quick fixes or fad diets, as they know that this is the best way to get results. They Specialise in helping ladies, aged 30+, who want to lose weight, tone up, feel fitter, stronger and more body confident.
Discount: Free taster in any of their sessions and Fitness classes, small group training, or 1:1 personal training for ThreeBestRated customers
Price: Starts from £27/month
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SLIMMING WORLD
Broadoak and Smallshaw Community Centre, Broadoak Road, Ashton-Under-Lyne, Tameside OL6 8RS Directions
Diet Plan, Group Membership, Healthy Eating Plan, Healthy Eating, 7-Day Menus, Interactive Meal Planning, Meal Ideas, Food Optimising & Lifestyle Activity Programme
'Slimming World' creates a brand new approach to weight management. Their plan is a healthy, flexible approach, based on everyday foods, to help people lose weight without ever going hungry. Their consultants are trained in nutrition and behaviour-change techniques. 24/7 digital resource to use between group sessions, offering recipes, advice, inspiration and more for their group members and Free access to its exclusive members online.