HOT YOGA BASINGSTOKE
Unit 21, Hassocks Business Centre, Chineham, Basingstoke Deane RG24 8UQ Directions
Sun Salutations, Hot Vinyasa Flow, Vinyasa, Hot, Flow & Beginners Yoga
Hot Yoga Basingstoke the style of Yoga that they offer is Vinyasa Yoga. a very dynamic form of Yoga which flows from one posture to the other with a focus on the breath. The studio is heated between 25 and 28 degrees and each class is different as they do not follow a set sequence. Vinyasa Yoga is a much more dynamic practice, and can be enjoyed by all levels. They also have heated beginners classes which are a little more gentle and instructive. Hot Yoga Basingstoke Special Offers are £20 for 20 sessions in 20 days.
Price: Starts from £10 (Drop-in)
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CHERRY YOGA
Rycroft Meadow, Basingstoke Deane RG22 4QE Directions
Since 2015
Corporate, Individual and Group Yoga, Yoga for Golfers, Drop-in Class, One-Off Private Session, Fun and Engaging Group Classes & Regular Workshops
Marzia is a yoga teacher in Cherry Yoga. Her vision is to create and nurture a welcoming community of individuals enjoying the benefits of yoga in all aspects of their lives. Daytime classes throughout the week at a new lovely space at Dummer Down Farm just off junction 7 of the M3 in a lovely rural setting. There is a minimum number of sessions or you can opt for a one-off 90-minute session. Cherry Yoga's workshops offer the opportunity to stretch, learn and find the space to recharge and restore, bringing them closer to their real self. Skype sessions are also available. Book early to reserve your space.
Price: Starts from £6 (Drop-in)
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YOGA WITH GLORIA
25 Dover Close, Winklebury, Basingstoke Deane RG23 8EG Directions
Since 2013
Hatha Flow, Restorative, Pregnancy, Beginner and Mixed Ability Yoga, Hypopressives, Meditation and Mindfulness, Pilates Classes, Private Lessons & Corporate Classes
At Yoga with Gloria, Gloria Jennings is a yoga teacher. She practised Yoga for over 3 years. Her classes are a mixed style which she would call Hatha Flow yoga, concentrating on muscle tension release for improved muscle efficiency and breath control during yoga poses to build strength and improve the health of mind and body in unison. She believes that yoga is for everyone, no matter who you are and whatever the state of your current level of fitness or health. At Yoga with Gloria, teaching is designed to accommodate everyone, with a good range of options and modifications of the basic poses to suit all levels.
Price: Starts from £7 Per Class