3 Best Yoga Classes in Colchester, UK

“The Tree Room therapy rooms and beautiful studio are available to hire on all-inclusive, flexible terms. The Tree Room is extremely popular with yoga, meditation and well-being classes and workshops, as well as courses and seminars. The Courtyard Room is perfect for individual/couples/group counselling, massage, holistic therapies, physiotherapy, consultations, workshops, and meetings. The Tree Room is a truly versatile space allowing social distancing whilst maintaining a personal touch. Their regular instructors provide a range of yoga, meditation, mindfulness, dance and movement classes. Various Yoga styles are taught at The Tree Room for all different life stages and fitness levels. They also offer lovely sound baths, a truly magical relaxing experience which can be of benefit to anyone.”

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“In her element YogaBabe is a Yoga and Massage for Women's Wellness . Naomi taught her first Yoga class in 2008 and has 1000s of hours of teaching and training experience since then. She passionately specialises in Yoga & Massage for Women's Health, Womb Health, Fertility, Pregnancy, Postnatal &, and peri/menopause years. She has 16 years of experience teaching in gyms, for charities, in schools, in the work setting, for the NHS, Mind and the MS Society and privately, Naomi has been teaching pregnancy and postnatal yoga for over 14 years. In her element. YogaBabe is a beautiful, fully equipped Yoga Studio in the heart of Colchester. All Yoga mats and equipment are provided in the studio and cleaned after each session. You can bring your mat and something for the baby to lie on. They also offer free pre-recorded taster classes.”

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“ Lotus Love Yoga founder Heidi Pascual holds the E-RYT 500 designation from the Yoga Alliance and Excellence Awards. Heidi shares authentic, creatively inspired Vinyasa Flow, Dharma Yoga and Yin Yoga classes and workshops, exploring philosophy sadhana, infused with Indian culture and tradition, live music and sound experience. She leads inspirational yoga classes and workshops, exploring ancient Indian philosophy, classical texts and yoga traditions. Heidi has a successful full-time career, sharing yoga classes, workshops, festivals, worldwide retreats and Yoga Teacher Training. She also offers inspirational Yoga Teacher Training for aspiring yogis to deepen their knowledge and practice, align with the heart of yoga and follow their own heart’s calling. Additionally, she offers inspirational Yoga Teacher Training for aspiring yogis to deepen their knowledge and practice, align with the heart of yoga and follow their own heart’s calling.”

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