3 Best Yoga Classes in North Tyneside

“iYogaBody classes are adapted to suit all shapes, sizes, and levels of fitness, abilities, or age. All teaching techniques are based on anatomy and precise alignment of the body in order to ensure safe yoga practice. This approach is unique to iYogaBody and its founder, Tatiana Newton. iYogaBody's speciality includes yoga sessions for pro and semi-pro athletes, Beach yoga, Weight loss and Life coaching, Nidra yoga sessions, Pregnancy, Spinal re-balance/correction, and Post-injury yoga. They offer yoga therapy sessions for lower back problems, upper back stiffness, posture correction, sciatica pain, tightness in shoulders and neck, poor balance (overpronation issues), and tight hamstrings and calves. They have yoga classes for breast cancer patients. They conduct Feet Up Fit inversions workshops that are unique to England and the North East.”

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“Shore Yoga was founded by husband and wife David and Nicola Scorer. They provide a serene, luminous, soothing environment to unwind the body and mind. The shared goal among their instructors is to ensure that yoga is accessible and inviting for everyone. Shore Yoga hosts a broad spectrum of yoga and well-being sessions suitable for all age groups, with facilities such as showers and changing rooms available. They offer the highest standard of service and exceptional value. Their experienced instructors will guide you through an extensive range of yoga, mindfulness, and movement practices. Shore Yoga's stunning venues provide a serene haven, offering tranquillity for the busiest of minds.”

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“Jasmine Yoga is a family-run studio that has been helping people on their yoga journey for the past 8 years. Nestled on the Haven beach beside the Priory Castle, their studio is warm, welcoming and friendly. They offer many types of yoga class, their signature style is Vinyasa which means flowing with the breath. They love their deeply restorative classes which help you to find rest and relaxation. Joining them for a sunrise flow as the sun rises over the bay is very special, and they often practice on their roof terrace throughout the summer months. They are specialist in offering Yoga for Cancer, Menopause Yoga, Pregnancy Yoga & Postnatal Yoga as well as Children's and Teen Yoga in their Tynemouth Haven. Classes are held at Tynemouth Sailing Club where they have the option of a beautiful haven inside or an extensive roof terrace outside where you can enjoy the fresh sea air.”

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